Comments on: What is the best abs workout equipment?

By: livinhapi

livinhapi — Mon, 01 Mar 2010 09:24:59 +0000

all machines needs to be used a lot of times and religiously to have an effect on your bodies. don't believe on the ads and people that they are showing with gorgeous abs (they are mostly models) the effect on them is the result of a lot of patience and proper diets and training.
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By: Badger

Badger — Mon, 01 Mar 2010 08:52:59 +0000

Diet and exercise is the only way! Try using weights while doing crunches, adding resistance helps.
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By: Jazz DNA

Jazz DNA — Mon, 01 Mar 2010 08:14:59 +0000

the floor ! do crunches and side crunches = flat stomach.
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By: Bedazzled101

Bedazzled101 — Mon, 01 Mar 2010 07:37:59 +0000

a thick cushioned workout mat, and the floor. You don't need any fancy gadget to do the same thing you do on the floor. Look for one that like the kind you find in gyms since they cushion your spine.
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By: happy_bunny635

happy_bunny635 — Mon, 01 Mar 2010 07:06:59 +0000

OMG! Ablounge ( my friend uses it and wow )
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By: frigga88

frigga88 — Mon, 01 Mar 2010 06:29:59 +0000

go to about.com and type in ab exercises a list of the best ones come up…and its free! they work well I have been using it for a couple of months…
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