is there a piece of workout equipment on the market that can help you to be able to open you’re legs wider.?

April 29th, 2010 | by admin |

is there a piece of workout equipment on the market that can help you to be able to open you’re legs wider. i saw an advertisement in a martial arts mag a few years ago but cant remember what it was called. Does it really work

yep there called leg stretchers. they do help but in my opinion its better to stretch without one because you learn more balance and co-ordination without the use of mechanical devices.

there are loads of different shapes and sizes, just search google products and you’ll get loads, but heres one

http://www.chemistdirect.co.uk/ry-ko-leg-stretcher_1_155724.html

hope ive helped

  1. 2 Responses to “is there a piece of workout equipment on the market that can help you to be able to open you’re legs wider.?”

  2. By Ocky on Apr 29, 2010 | Reply

    yep there called leg stretchers. they do help but in my opinion its better to stretch without one because you learn more balance and co-ordination without the use of mechanical devices.

    there are loads of different shapes and sizes, just search google products and you’ll get loads, but heres one

    http://www.chemistdirect.co.uk/ry-ko-leg-stretcher_1_155724.html

    hope ive helped
    References :
    Shotokan Karate Practitioner

  3. By Din Mor on Apr 29, 2010 | Reply

    WARM UP WARM UP WARM UP before, trust me I did this exercise without warming up at all,

    Where I stood in that position where you open your legs u no what i mean, and stood still for fcking 5 minutes o-o. Did it for weeks, now if I try to do the same.. The pain is intolerable.
    References :

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