<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: SparkPeople Swimsuit Bootcamp  &#8211; Day 1 Workout</title>
	<atom:link href="http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout</link>
	<description>All about Fitness</description>
	<lastBuildDate>Fri, 10 Feb 2012 13:07:59 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: iiL3Sly</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2197</link>
		<dc:creator>iiL3Sly</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2197</guid>
		<description>&lt;b&gt;will it work with ...&lt;/b&gt; &lt;br&gt; will it work with your thighs and abbs and butt?</description>
		<content:encoded><![CDATA[<p><b>will it work with &#8230;</b> <br /> will it work with your thighs and abbs and butt?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meowheidi</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2193</link>
		<dc:creator>meowheidi</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2193</guid>
		<description>&lt;b&gt;Could you please ...&lt;/b&gt; &lt;br&gt; Could you please tell me about how many calories this burns? An estimation would be really appreciated. &lt;3</description>
		<content:encoded><![CDATA[<p><b>Could you please &#8230;</b> <br /> Could you please tell me about how many calories this burns? An estimation would be really appreciated. &lt;3</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: maraypaz</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2194</link>
		<dc:creator>maraypaz</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2194</guid>
		<description>&lt;b&gt;congratulations!! i ...&lt;/b&gt; &lt;br&gt; congratulations!! i want to lose 50 lbs!</description>
		<content:encoded><![CDATA[<p><b>congratulations!! i &#8230;</b> <br /> congratulations!! i want to lose 50 lbs!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: maraypaz</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2195</link>
		<dc:creator>maraypaz</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2195</guid>
		<description>&lt;b&gt;i feel like you, ...&lt;/b&gt; &lt;br&gt; i feel like you, but when i read your comment i was like &#039;i don&#039;t need motivation&#039; and i just got up and did it! and now i&#039;ve been doing it for a week! funny thing is that your comment was MY motivation!lol funny huh?</description>
		<content:encoded><![CDATA[<p><b>i feel like you, &#8230;</b> <br /> i feel like you, but when i read your comment i was like &#8216;i don&#8217;t need motivation&#8217; and i just got up and did it! and now i&#8217;ve been doing it for a week! funny thing is that your comment was MY motivation!lol funny huh?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sparkpeople</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2196</link>
		<dc:creator>sparkpeople</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2196</guid>
		<description>&lt;b&gt;This is cardio! It ...&lt;/b&gt; &lt;br&gt; This is cardio! It will burn calories and fat to help reveal your toned muscles underneath.</description>
		<content:encoded><![CDATA[<p><b>This is cardio! It &#8230;</b> <br /> This is cardio! It will burn calories and fat to help reveal your toned muscles underneath.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pinky7673</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2189</link>
		<dc:creator>pinky7673</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2189</guid>
		<description>&lt;b&gt;Great Work Out!!!! ...&lt;/b&gt; &lt;br&gt; Great Work Out!!!! Loved it!</description>
		<content:encoded><![CDATA[<p><b>Great Work Out!!!! &#8230;</b> <br /> Great Work Out!!!! Loved it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TammyIzm13</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2190</link>
		<dc:creator>TammyIzm13</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2190</guid>
		<description>&lt;b&gt;I feel it really ...&lt;/b&gt; &lt;br&gt; I feel it really working! but i was just wondering how long does it take to see improvement?</description>
		<content:encoded><![CDATA[<p><b>I feel it really &#8230;</b> <br /> I feel it really working! but i was just wondering how long does it take to see improvement?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 8686rain</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2191</link>
		<dc:creator>8686rain</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2191</guid>
		<description>&lt;b&gt;How long did it ...&lt;/b&gt; &lt;br&gt; How long did it take you to lose it?</description>
		<content:encoded><![CDATA[<p><b>How long did it &#8230;</b> <br /> How long did it take you to lose it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JanembaJanemba</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2192</link>
		<dc:creator>JanembaJanemba</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2192</guid>
		<description>&lt;b&gt;this is awesome, ...&lt;/b&gt; &lt;br&gt; this is awesome, you&#039;re awesome! thanks!!</description>
		<content:encoded><![CDATA[<p><b>this is awesome, &#8230;</b> <br /> this is awesome, you&#8217;re awesome! thanks!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: narutoshpp</title>
		<link>http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout/comment-page-1#comment-2185</link>
		<dc:creator>narutoshpp</dc:creator>
		<pubDate>Sat, 06 Mar 2010 01:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/work-out-equipment/sparkpeople-swimsuit-bootcamp-day-1-workout#comment-2185</guid>
		<description>&lt;b&gt;muchas gracias tus ...&lt;/b&gt; &lt;br&gt; muchas gracias tus ejercicios mean ayudado a bajar calorias  muchas muchas gracias por tus videos</description>
		<content:encoded><![CDATA[<p><b>muchas gracias tus &#8230;</b> <br /> muchas gracias tus ejercicios mean ayudado a bajar calorias  muchas muchas gracias por tus videos</p>
]]></content:encoded>
	</item>
</channel>
</rss>

