Partner Workout Circuit: No Weights or Machines Needed!!!!
March 14th, 2010 | by admin |
http://ScottThom.com This is a great workout to spice up your routine. All you need is a good workout partner and a medicine ball. I use many of these exercises with my basketball players during pre-season conditioning, often we are on a track, 60 kids and not much equipment so, partner them up based on similar builds and strength levels and “Get After It”!!!!!!
Duration : 0:7:14
4 Responses to “Partner Workout Circuit: No Weights or Machines Needed!!!!”
By guitargrasshopper on Mar 14, 2010 | Reply
Very Creative!
Very Creative!
By BUENMUNDOS on Mar 14, 2010 | Reply
Partner hip …
Partner hip exchange looks like a great workout.
By CoachScottThom on Mar 14, 2010 | Reply
Glad you like it …
Glad you like it Benny from the Bronx, take care and create a great day!!! -Coach T
By 1BENNYBLANCO1 on Mar 14, 2010 | Reply
really good
really good