Home workout-No equipment or gym needed!

February 21st, 2010 | by admin |

I only did one circuit for this video, but you would want to repeat all of these exercises 2-4 more times, depending on your fitness level.

Duration : 0:5:7



Technorati Tags: , , ,

  1. One Response to “Home workout-No equipment or gym needed!”

  2. By rolandsc on Feb 21, 2010 | Reply

    Nice simple workout …
    Nice simple workout. That should get the heart pumping!

Post a Comment