Home workout-No equipment or gym needed!
February 21st, 2010 | by admin |
I only did one circuit for this video, but you would want to repeat all of these exercises 2-4 more times, depending on your fitness level.
Duration : 0:5:7
All about Fitness
I only did one circuit for this video, but you would want to repeat all of these exercises 2-4 more times, depending on your fitness level.
Duration : 0:5:7
One Response to “Home workout-No equipment or gym needed!”
By rolandsc on Feb 21, 2010 | Reply
Nice simple workout …
Nice simple workout. That should get the heart pumping!