Home work out equipment?
March 6th, 2010 | by admin |What home work out equipment best serves for cardio enhancement? i.e. elliptical, treadmill, etc. I do not care for the bikes, they do not provide the cardio I am looking for + I have a bike I ride outside. Thanks for reading!
hi, I used to have a bike but didn’t meet my needs. So I went and bought a treadmill but it’s really puts pressure on my knees. I would recommend a elliptical trainer, as it works both your arms and your legs but takes some of the strain off the knees.
Hope this helps, Pete
One Response to “Home work out equipment?”
By Pete on Mar 7, 2010 | Reply
hi, I used to have a bike but didn’t meet my needs. So I went and bought a treadmill but it’s really puts pressure on my knees. I would recommend a elliptical trainer, as it works both your arms and your legs but takes some of the strain off the knees.
Hope this helps, Pete
References :
personal experience