Weight Training Programs : Weight Training Equipment
December 25th, 2009 | by admin |
When selecting weight-training equipment, free weights and stabilized range of motion machines have different effects on the body. Learn to pick weight-training equipment with tips from a personal trainer in this free exercise video about weight-training programs.
Expert: Greg Koenig
Bio: Greg Koenig is the owner of Fitness for Life. He has many years experience in helping individuals meet their personal fitness goals.
Filmmaker: Reel Media LLC
Duration : 0:2:39