Fitness & Weight Training Exercises : Stationary Bike Tips

August 5th, 2010 | by admin |

A stationary bike is a wonderful piece of exercise equipment that keeps the heart rate up while increasing endurance and stamina. Better understand this workout machine with these tips from an experienced personal trainer in this free video on fitness and exercises.

Expert: Aaron Hill
Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

Duration : 0:2:34


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  1. 9 Responses to “Fitness & Weight Training Exercises : Stationary Bike Tips”

  2. By MissKelseySparkles on Aug 5, 2010 | Reply

    @lostinspace005 …
    @lostinspace005 haha 40

  3. By myguynameisjoseph on Aug 5, 2010 | Reply

    try and count the …
    try and count the number of times he says “uhhh”

  4. By seros2010 on Aug 5, 2010 | Reply

    Hi, SuperJump2010 & …
    Hi, SuperJump2010 &
    SuperJumpTwo2010, on YouTube, A 4 &1/2 feet vertical, over 2000 views, Amazing videos

  5. By POWERJFROMLA on Aug 5, 2010 | Reply

    how do they cost?
    how do they cost?

  6. By BiovoltCorp on Aug 5, 2010 | Reply

    5/5 uh ^^
    5/5 uh ^^

  7. By tominybikes on Aug 5, 2010 | Reply

    why not just buy …
    why not just buy and ride a bicycle???

  8. By mimi0674 on Aug 5, 2010 | Reply

    5,789,001 times
    5,789,001 times

  9. By aic0611 on Aug 5, 2010 | Reply

    LMAO uh uh =p
    LMAO uh uh =p

  10. By lostinspace005 on Aug 5, 2010 | Reply

    how many times did …
    how many times did you say “uh”?

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