Fitness Area Safety – OIS Part 2 – Strength and Weight Training Equipment
March 5th, 2010 | by admin |
This video covers using orientation, inspection and signs (OIS) to keep members safe in your fitness facility. Part 2 focuses on strength and weight training equipment and how to prevent injuries on exercise balls, weight machines and in free weight areas. For Part 1, which explains OIS for cardio training equipment, please click on the following link: http://www.youtube.com/watch?v=H9w-ElswAAI
Duration : 0:7:42