can anyone recommend a good book about body weight training?

March 5th, 2010 | by admin |

i’ve been looking for a good book(and/or dvd) on body weight training, using little or no equipment. is there anything out there that’s written well and explains the exercises thoroughly and offers a few routines that isn’t full of marketing hype(matt furey) and overpriced? any good recommendations would be appreciated. thanks.

I can not answer you a particular book and it would not be fair if i tried to search one for you because my energies are not there. All i can say is to focus your energies for the law of attraction to find the direction you need for what you want to accomplish with your weight training. The universe will guide you to where you need to go and will find the resources (Books, DVDs, youtube pages) that you need along the way.

My first suggestion is a different category, as one in body building would sound right. I hope this helps

  1. One Response to “can anyone recommend a good book about body weight training?”

  2. By EndlessMountain on Mar 5, 2010 | Reply

    I can not answer you a particular book and it would not be fair if i tried to search one for you because my energies are not there. All i can say is to focus your energies for the law of attraction to find the direction you need for what you want to accomplish with your weight training. The universe will guide you to where you need to go and will find the resources (Books, DVDs, youtube pages) that you need along the way.

    My first suggestion is a different category, as one in body building would sound right. I hope this helps
    References :

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