Boxing Training Equipment : Using Weight Systems in a Boxing Gym

December 17th, 2009 | by admin |

Boxers do a lot of weight training, so every gym needs a weight system. Learn about equipment requirements for a boxing gym in this free video on training for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:38


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  1. 12 Responses to “Boxing Training Equipment : Using Weight Systems in a Boxing Gym”

  2. By Boxinglad123 on Dec 17, 2009 | Reply

    @eatcow – Except …
    @eatcow – Except for barbell shrugs

  3. By Boxinglad123 on Dec 17, 2009 | Reply

    @eatcow – No Tyson …
    @eatcow – No Tyson didn’t in his prime

  4. By eatcow on Dec 17, 2009 | Reply

    ali didnt but tyson …
    ali didnt but tyson did

  5. By DaProfessor666 on Dec 17, 2009 | Reply

    this guy doesnt …
    this guy doesnt really no shit

  6. By Boxinglad123 on Dec 17, 2009 | Reply

    boxers do not do …
    boxers do not do alot of weight training, you will find that if you see training programs. Ali and Tyson at prime never used weights

  7. By concordecatcher on Dec 17, 2009 | Reply

    i was thinking the …
    i was thinking the exact same thing…..

  8. By sweetypie000 on Dec 17, 2009 | Reply

    damnwhere can i get …
    damnwhere can i get a set of those stick on focus mitts????

  9. By SHITTISH on Dec 17, 2009 | Reply

    hate to be training …
    hate to be training for a fight with this guy…

  10. By Tutchmydog on Dec 17, 2009 | Reply

    LOL leg developers …
    LOL leg developers and push forwards wow he knows nothing about lifting weights.

  11. By mike131box on Dec 17, 2009 | Reply

    this video is lame. …
    this video is lame… anyone could see that you can use whats on the machine…

    come on! what else you got?

  12. By fiddypences on Dec 17, 2009 | Reply

    what a crank. pull …
    what a crank. pull up and downs. what?

  13. By miguel13080 on Dec 17, 2009 | Reply

    venganse para …
    venganse para venezuela estado falcon en punto fijo y colocan una escuela de esas un gimnasio…! se haran ricos aqui no hay esas cosas y hay mucha gente queriendo hacer boxeo pero no pueden por eso…! =/

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