Boxing Training Equipment : Using Heavy Bags in a Boxing Gym
March 23rd, 2010 | by admin |
Heavy punching bags should be about half the boxer’s weight. Learn about equipment requirements for a boxing gym in this free video on training for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:50
2 Responses to “Boxing Training Equipment : Using Heavy Bags in a Boxing Gym”
By ryancouture on Mar 23, 2010 | Reply
average 120 …
average 120 pounders in a gym lol?
By UltimateHibz on Mar 23, 2010 | Reply
very useful
very useful