Fitness Equipment

Training outside for functional fitness (Part 2)

using some weight equipment outdoors to develope power and strength,with hill running for functional fitness.

Duration : 0:4:18

Technorati Tags: agostini, Arts, ball, body, circuit, Combat, cross, exercise, Extreme, fitness, functional, girya, hiit, interval, Kettlebell, Martial, medicine, outside, power, push, sports, strength, tabata, Tony, training, ups, weight