Comments on: Losing the weight without a gym or equipment? http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment All about Fitness Fri, 10 Feb 2012 13:07:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: happygirl http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2238 happygirl Sun, 07 Mar 2010 09:55:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2238 Jump rope climb the stairs if you have them. Fit tv is kind of cool.<br><b>References : </b><br> Jump rope climb the stairs if you have them. Fit tv is kind of cool.
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]]> By: sjeboyce http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2237 sjeboyce Sun, 07 Mar 2010 09:35:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2237 jump rope, aerobics workout videos, another thing that I have heard that works is 6 week body makeover..its expensive but its has a guarantee to loose so much in that 6 weeks or your money back<br><b>References : </b><br> jump rope, aerobics workout videos, another thing that I have heard that works is 6 week body makeover..its expensive but its has a guarantee to loose so much in that 6 weeks or your money back
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]]> By: momma http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2236 momma Sun, 07 Mar 2010 09:30:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2236 winsor pilaties do wonders i think it cost like 10 dollars 2 of my friends(that have kids) and me have used them they are skinnier then they were before and then anyone our age i was close but wasn't as into it just did it once in a while and i am preg again so i am not gonna work my butt off lol<br><b>References : </b><br> winsor pilaties do wonders i think it cost like 10 dollars 2 of my friends(that have kids) and me have used them they are skinnier then they were before and then anyone our age i was close but wasn’t as into it just did it once in a while and i am preg again so i am not gonna work my butt off lol
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]]> By: christina c http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2235 christina c Sun, 07 Mar 2010 09:02:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2235 do 20 min of cardio jogging in place lunges swatts, do sit ups go up and down stairs....hey doing laundry can be exercise.....<br><b>References : </b><br> do 20 min of cardio jogging in place lunges swatts, do sit ups go up and down stairs….hey doing laundry can be exercise…..
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]]> By: Edith S http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2234 Edith S Sun, 07 Mar 2010 08:52:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2234 Try pushing your chair away from the table before you're over-full, keep her diapers in a bottom drawer to make yourself bend over.Try thinking up little tricks like that and you'll be surprised at how fast you loose those unwanted pounds. At 16months she's the perfect age to lie on the floor and play with ...Might be beneficial for you both to keep her awake a while longer.It worked for me &I had seven.<br><b>References : </b><br> Try pushing your chair away from the table before you’re over-full, keep her diapers in a bottom drawer to make yourself bend over.Try thinking up little tricks like that and you’ll be surprised at how fast you loose those unwanted pounds. At 16months she’s the perfect age to lie on the floor and play with …Might be beneficial for you both to keep her awake a while longer.It worked for me &I had seven.
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]]> By: luna13 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2233 luna13 Sun, 07 Mar 2010 08:23:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2233 If you can atleast go into your patio then jumproping is a great way to lose weight. I guess a jumprope can be considered equipment :) but they are pretty inexpensive. Another way would be to just get some headphones and dance music and do some cardio around the house. And you can do crunches, sit ups, push ups and just get an overall workout.<br><b>References : </b><br> If you can atleast go into your patio then jumproping is a great way to lose weight. I guess a jumprope can be considered equipment :) but they are pretty inexpensive.

Another way would be to just get some headphones and dance music and do some cardio around the house. And you can do crunches, sit ups, push ups and just get an overall workout.
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]]> By: bigguy http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2232 bigguy Sun, 07 Mar 2010 08:13:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2232 Buy exercise videos.<br><b>References : </b><br> Buy exercise videos.
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]]> By: the_breeders_cup http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2231 the_breeders_cup Sun, 07 Mar 2010 08:05:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2231 Raise the whiskey and put it in your mouth. There is no future for you, your hubbie or the KFC employee (kid) so you might as well drink!<br><b>References : </b><br> Raise the whiskey and put it in your mouth. There is no future for you, your hubbie or the KFC employee (kid) so you might as well drink!
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]]> By: Caitlin http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment/comment-page-1#comment-2230 Caitlin Sun, 07 Mar 2010 07:54:59 +0000 http://www.mysecretsanta08.com/weight-equipment/losing-the-weight-without-a-gym-or-equipment#comment-2230 Get some videos but make sure they dont need any extra equiptment. I have some videos, but i also had to buy weights and a ball. there are some out there that dont need anything.<br><b>References : </b><br> Get some videos but make sure they dont need any extra equiptment. I have some videos, but i also had to buy weights and a ball. there are some out there that dont need anything.
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