Home made exercise machine to perform Dips.

March 17th, 2010 | by admin |

A standard medical walker makes a great compact dip home station. I picked this one up for $5 at a garage sale. It folds and is easily stored under the bed or in the closet. Elastic bands can be used as a means to aid in the upward movement for those just starting out. No need to buy expensive Dip bars at a fitness equipment store. Throw in a doorway chin-up bar and you have two of the best upper body excercises you can do, and the best part is the cost was minimum.

Duration : 0:1:7


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  1. 7 Responses to “Home made exercise machine to perform Dips.”

  2. By fork1964 on Mar 17, 2010 | Reply

    Awesome
    Awesome

  3. By MrMaximus10 on Mar 17, 2010 | Reply

    Doing exercises on …
    Doing exercises on a walker doesn’t inspire me. It reminds me of my grandmother =(

  4. By johnnybravo937 on Mar 17, 2010 | Reply

    awesome bro,i used …
    awesome bro,i used to made my dips with two chairs.

  5. By ozdawg2127 on Mar 17, 2010 | Reply

    I was about to buy …
    I was about to buy a dip machine, you just saved me about $150.00. Thanks!!

  6. By chargerx150 on Mar 17, 2010 | Reply

    hmm, if its not …
    hmm, if its not sturdy enough maybe you can fill the tubing with concrete to stiffen it up

  7. By sunderman08 on Mar 17, 2010 | Reply

    great idea!! I …
    great idea!! I will pass it along

  8. By ayqazi on Mar 17, 2010 | Reply

    I actually had the …
    I actually had the same idea with a walker we’ve got lying around, but I feared it wouldn’t be sturdy enough – you proved me wrong, thanks!

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