At Home Shoulder Exercises! (No Equipment or Weights)

January 24th, 2012 | by admin |

These are great shoulder exercises that you can perform either at home or at the gym with no equipment! Each exercise uses bodyweight for resistance.

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Duration : 0:3:38


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  1. 12 Responses to “At Home Shoulder Exercises! (No Equipment or Weights)”

  2. By Roveston on Jan 24, 2012 | Reply

    who needs to come …
    who needs to come out the closet whilst watching this already? it’s great!

  3. By joachimbelmont1 on Jan 24, 2012 | Reply

    @pv9023 one of …
    @pv9023 one of them is gay ;)

  4. By ihaet86 on Jan 24, 2012 | Reply

    he is hard on 
    he is hard on 

  5. By TheJaceyCee on Jan 24, 2012 | Reply

    I’m mad he made …
    I’m mad he made that hand stand thing look so easy. I tried it and could only do like 4 or 5 reps on my first try.

  6. By pv9023 on Jan 24, 2012 | Reply

    i have a feeling …
    i have a feeling they’re gay but i dont know why…

  7. By iluvbananas36 on Jan 24, 2012 | Reply

    Only 560 likes? …
    Only 560 likes? Some people were lying about what they were thinking. >_>

  8. By AlejandroN2r2 on Jan 24, 2012 | Reply

    Dang David how the …
    Dang David how the did you get your chest sooooo ripped. How long did it take you?

  9. By guz19877891 on Jan 24, 2012 | Reply

    3 persons didn’t …
    3 persons didn’t understand what you think

  10. By ExtremelyConditioned on Jan 24, 2012 | Reply

    1:33 so gay
    1:33 so gay

  11. By mtxoracle on Jan 24, 2012 | Reply

    @Taztac NO MOAR …
    @Taztac NO MOAR VOTES! lol

  12. By Twombug1 on Jan 24, 2012 | Reply

    Who need Viagaraga …
    Who need Viagaraga (..correct spelling?) when theres this upload?

  13. By tito2010otit on Jan 24, 2012 | Reply

    did u 2 fuck …
    did u 2 fuck afterwards?

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