Friday, July 30th, 2010
http://www.solostrength.com Bodyweight exercise and pull up workouts, fitness and conditioning for toning and strength conditioning for functional fitness! Best design and versatility for home system built to commercial grade! Order yours today! http://www.solostrength.comDuration : 0:5:22
Posted in workout equipment | 1 Comment »
Friday, July 30th, 2010
No need to waste time going to the gym or money on a gym membership. This is all the equipment you will need to get a full body workout.
Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his ...
Posted in weight training equipment | 1 Comment »
Thursday, July 22nd, 2010
using some weight equipment outdoors to develope power and strength,with hill running for functional fitness.Duration : 0:4:18
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Thursday, July 22nd, 2010
Visit www rocknrollstepper com to find out about the most effective weight loss product available for healthy weight loss The stepper combines the effectiveness of a cardio workout and an ab workout with aerobic exercises in one piece of exercise equipment Weight loss products and weight loss systems ...
Posted in aerobic equipment | 25 Comments »
Saturday, July 17th, 2010
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Hand-weights / Dumbbells
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12 lb: ...
Posted in aerobic equipment | 4 Comments »
Tuesday, July 13th, 2010
Join Natasha on her raw foods weight loss journey! Today Natasha talks about kitchen equipment and getting started on the raw food diet. http://www.rawradianthealth.com/blog
Buy a Dehydrator:
USA: http://tinyurl.com/ykbkk4v
Canada: http://tinyurl.com/yc62jpaDuration : 0:8:9
Posted in weight equipment | 14 Comments »
Sunday, July 4th, 2010
Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it.
The EQUALIZER ...
Posted in weight equipment | 16 Comments »
Sunday, June 20th, 2010
http://www.katiewbutler.com
1. Set up machine so that handles are two or three notches back.
2. Facing forward, grab outside handles and pull together in front of body keeping slight bend in elbows
3. Slowly back but don't let weights touch
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Wednesday, June 16th, 2010
http://www.lyffitness.com/
Carol White's Chest Press with MachineDuration : 0:3:50
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Wednesday, June 16th, 2010
Break up boring cardio into shorter segments, and you will burn more fat! http://diet.com/videos
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Posted in cardio equipment | 25 Comments »