Fitness Equipment » treadmill

HIIT High Intensity Interval Training Cardio

admin — Tue, 17 Jan 2012 11:34:22 +0000

High-intensity interval training (HIIT) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is an effective form of cardiovascular exercise.

HIIT training can be done on any piece of cardio equipment, or even outdoors on a field or track

Believe it or not there IS such thing as doing TOO MUCH cardio. Your goals is to use cardio as a tool for cardiovascular benefits and heath not to be the staple of your weight loss. It can be a supplement to a proper strength training routine as well as nutrition plan but your main deficit should come through your diet.

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Music By: www.vtz.com

Duration : 0:4:47

Technorati Tags: abs, aerobic, anaerobic, Bike, bodybuilder, bodybuilding, cardio, cardiovascular, concept, condition, Conditioning, cool, Down, elliptical, exercise, fat, fitness, flex, grow, gym, health, high, hiit, howtolosefat, intensity, interval, jog, lean, LISS, loss, low, mattyfusaro, muscle, muscles, natural, ripped, rower, run, shredded, sprint, sprinting, training, treadmill, Up, walk, Warm, weight, workout

Fitness Equipment | Treadmills, Ellipticals | Raleigh Wilmington Greensboro NC

admin — Fri, 06 Jan 2012 21:20:57 +0000

At US Fitness Products “the difference is US” is more than just a tag line, it’s a daily mission @ http://usfitness.com.

Earning a customer for life is a process that is forged over time. US Fitness Products believes that our partnership does not end upon product installation; in fact it’s just the BEGINNING!

Award Winning Service, Factory Trained Support Technicians: As our customer, you have access to US Fitness Products award winning Service Organization and the best technicians in the business.

Our techs are local and have factory certifications from virtually every major manufacturer: Precor, Life Fitness, Hoist, Octane Fitness, Vision Fitness, and more.

No matter where you are in North Carolina, we’re just down the road. We serve both home (residential) and commercial customers. We cover all of North Carolina (and parts of Virginia and South Carolina) from the mountains to the beach. Choose one of our 4 locations in Raleigh, Greensboro, Wilmington and Myrtle Beach (soon!)

Visit our website at http://usfitness.com or call:

Raleigh, NC 919.875.1900
Greensboro, NC 336.553.0584
Wilmington, NC 910.790.2029

Duration : 0:0:49

Technorati Tags: bands, beach, belt, bodybuilding, commercial, elliptical, equipment, fitness, free, goods, greensboro, gym, health, hoist, Lifefitness, loss, muscle, myrtle, Octane, physical exercise, physical fitness, Precor, raleigh, residential, service, sporting, technicians, treadmill, us, Vision, warranty, weight, weights, wilmington, workout

Funny Fitness Equipment of 2011

admin — Tue, 03 Jan 2012 06:28:43 +0000

Jumping up and down on the spot while attached to some sort of bungy, an antigravity treadmill, tying your feet up and swinging around, and my personal favourite, horseback riding while shooting at things core-workout. This could very well be the way you get fit in the future. This equipment was exhibited and demonstrated as part of the IHRSA Trade Show 2011 in San Francisco in March.

Duration : 0:1:47

Technorati Tags: 2011, antigravity, elliptical, equipment, exercise, fitness, horseback, ihrsa, machine, riding, treadmill, video

Cardiovascular Exercise Gym Equipment : Cardiovascular Fitness Warm Up Stretches for the Gym

admin — Tue, 20 Dec 2011 05:20:09 +0000

Learn some warm-up stretches for cardio exercises on machines, in this free cardiovascular fitness video.

Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson

Duration : 0:1:48

Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Virtual Reality Cardio 2012 line of equipment

admin — Tue, 13 Dec 2011 01:00:03 +0000

* 2012 Products, factory pics and a few show pics
* 16 USPTO Patent Pending & Trademarks.
* Hand crafted right here in the USA
* May we build one for you?
* Come visit us at www.VirtualRealityCardio.com

Duration : 0:3:41

Technorati Tags: bodybuilder, bodybuilding, elliptical, exercise equipment, fitness, fitness equipment, games, Games Played, Gaming, health, muscle, recumbent bike, training, treadmill, Upright Bike, video game, Virtual Reality Cardio, weight, workout

FORCE USA LEG PRESS HACK SQUAT VIDEO – HOME GYM & FITNESS EQUIPMENT

admin — Tue, 06 Dec 2011 06:43:48 +0000

Solid, compact and effective, the Force USA Leg Press/Hack Squat Combo (F-LPHS) is strong enough for gym use, while designed to fit into any home. Featuring SteelForce Structural Integrity and heavy-duty, DuraCore™ high density foam padding wrapped in sewn rip-stop VorTex™ Upholstery, the Force USA F-LPHS is built to take a pounding. And, with an “Class A” rating, the Force USA F-LPHS comes with a Lifetime Structural Warranty. The Force USA F-LPHS is unmatched in its class and will give you solid and intense workouts for many years to come!

The Force USA Leg Press/Hack Squat Combo will help you build your leg muscles with a huge range of exercises! The Force USA F-LPHS is a must have for any gym.

Features:

* Adjustable oversized pads.
* Easily converts from leg press to hack squat positions
* Easy pull pin adjustment to switch from leg press to hack squats in seconds.
* Laser cut range-of-motion adjustments enables multiple start positions.
* Adjustable foot plate and back support for proper leg alignment.
* Large back pad for maximum comfort.
* Oversized foot plate for various leg exercises and correct foot positioning during intense workouts.
* Includes built in safety catches for added safety during your workout.
* Thick and comfortable pads.
* Solid guide rods provide a safe workout with maximum weight capacity of 455kg’s or 1000lbs
* Self-aligning Linear Bearrings provide an ultra smooth workout!
* Gives you one of the best exercises to build a rock solid physique!
* Perform your workouts knowing you are safe, with quality DuraCore™ padding you will not bottom out and can build your muscles to the max!
* Heavy duty steel construction.
* Quality bracing for correct body alignment throughout your workout.
* Get a great workout with one of the strongest and most versatile Leg Press/Hack Squat Combos avaliable.
* Great for rehabilitation or any other workouts.
* Quick and easy adjustments.
* SteelForce™ Structural Integrity — Built to last high quality heavy-guage steel that supports even the toughest of workouts.
* DuraCore™ High Density Foam Padding — Strong and durable high density gym quality foam padding.
* VorTex™ Upholstery — Commercial grade upholstery which has a rip-stop feature.
* EcoCoat™ — Environmentally friendly powder coating.
* Sewn Seats — Not only do they feature VorTex Upholstery, they look nicer too. Sewn seats are more comfortable and will last longer than vinyl seats that are just stretched or stapled on.
* Class A, Lifetime Structural Replacement Warranty along with 2 years parts warranty on all cables and pulleys.
* Assembly required.

Duration : 0:2:1

Technorati Tags: bowflex, fitness equipment, force, force usa, gym equipment, home gym, leg press, Nautilus, treadmill

New fitness machines

admin — Wed, 16 Nov 2011 00:44:16 +0000

3D innovation, total body workout, easy to get a slim figure. Lose body fat and add lean muscle. Enhance cardiovascular conditioning. Increase strength and power. Improve flexibility and balance.No stress and fun.

Duration : 0:2:40

Technorati Tags: Body weight, cardiovascular, diet machine, equipment, exercise equipment, fitness, fitness equipment, fitness machines, health, home gym, sexy body, sports, strength, treadmill, weight loss, wellness, workout

Here it is – the Precor AMT!

admin — Sat, 05 Nov 2011 09:22:22 +0000

Mike at MGL Fitness demonstrates the brand new piece of fitness equipment that’s got everyone talking. Precor calls it the only piece of equipment as versatile as the human body. It’s user-defined motion at its best.

Duration : 0:1:32

Technorati Tags: elliptical, equipment, exercise, fitness, gym, home, machine, Precor, treadmill, Wisconsin

PaceMaster Platinum ProClub featured on the Discovery Channel’s “How It’s Made”

admin — Fri, 28 Oct 2011 17:37:05 +0000

http://www.ironcompany.com PaceMaster Platinum ProClub – A light commercial treadmill designed for your small corporate gym, hotel fitness center, police station, fire station, rehabilitation facility, physical therapy clinic, or personal training studio. Featured here on the Discovery Channel’s “How It’s Made.”

Duration : 0:4:42

Technorati Tags: American made treadmill, cardio, cardio equipment, cardio fitness, cardio fitness equipment, cardio training, cardio workout, CARDIO-MACHINE, cardiovascular, commercial treadmill, discovery channel, Endurance, endurance cardio, how it's made, Pacemaster, pacemaster treadmill, platinum pro club, platinum proclub, proclub, residential treadmill, running, treadmill, treadmill training, walking, walking machine

Running Twister Home Gym System.mov

admin — Sun, 23 Oct 2011 01:31:28 +0000

Running Twister is Absolutely a Fitness Equipment Revolutionary for 2011.The Patent pending design makes it unique. No other fitness machines can compete with it. Because it offers Bounce, Twist, Resist Triple-action all at the same time. This triple-action, omni-directional workout helps you to blast through calories and tone your muscles – in one fun workout! Bounce, Twist, Resist, 5 in 1 Cardiovascular full body workout!
www.runningtwister.com

Duration : 0:3:40

Technorati Tags: ab circle, Ab Coaster, ab excise, ab flyer, Ab Machine, ab rocket, Abdominal Workout, aerobic excise, air climber, body, bodybuilding, bounce, Brazil Butt Lift, cardio twister, cardio workout, elliptical, exercise, fitness machine, flybar, gym, health, health diet, hip hop abs, insanity, Leg Magic, lose, low impact, malibu pilates, muscle building, p90x, personal trainer, running twister, shake weight, stepper, Tower 200, training, trampoline, treadmill, turbo jam, weight loss