Fitness #49: Basic Inexpensive Exercise Equipment I Use (Freddie’s Modern Kung Fu 2010)

Friday, July 30th, 2010

No need to waste time going to the gym or money on a gym membership. This is all the equipment you will need to get a full body workout. Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his ...

Training outside for functional fitness (Part 2)

Thursday, July 22nd, 2010

using some weight equipment outdoors to develope power and strength,with hill running for functional fitness.Duration : 0:4:18

Boxing Gym Equipment : Using Hand Wraps in Boxing and Personal Training

Saturday, July 17th, 2010

Every one who is pulling on a glove, must put on handwraps, they are the only protection for your hand and wrist (Gloves DO NOT protect your hands). Learn how to wrap your own hands before a workout.Duration : 0:5:38

Gym Equipment Oct 2008

Tuesday, July 13th, 2010

http//www.elitefts.comDuration : 0:5:14

Vibration Exercise Fitness Machine – How to do 10 minute vibrating workout – Vibraslim

Tuesday, July 13th, 2010

This is a ten minute vibration exercise training video done on a VibraSlim Europlate. Whole-body vibration is the fastest way to get fit and lose weight. This video shows one of many typical workoutsDuration : 0:9:59

Fit Box

Thursday, July 8th, 2010

overview of a Fit Box training session. Fit-Box.com ---------------- Boxing Equipment http://www.fit-box.comDuration : 0:4:48

EQUALIZER Total Body Workout

Sunday, July 4th, 2010

Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it. The EQUALIZER ...

Fitness & Bodybuilding Over 40: Richard Sullivan Butt Blaster Machine Strength Training

Sunday, July 4th, 2010

Visit www.discoveringhawaii.com for more. This isn't exactly a ride at Disneyland, although many people treat it as such, and thus get no benefit. Here's how to situate yourself in a butt blaster machine and perform to exercise to get the quickest and best result.Duration : 0:2:4

Kettler Verso 309 Cross Trainer

Sunday, July 4th, 2010

The Verso 309 from Kettler is an excellent all round cross trainer with stacks of features and an affordable price tag. The Verso 309 is a very strong robust trainer designed in Germany with all the attributes associated with German engineering excellence. Built to a very high standard the Verso ...

Ab Exercises Without Equipment

Wednesday, June 30th, 2010

Lose belly fat. Great ab workout: exercise for 6-pack abs. This exercise is great for your abdominal muscles. For more information, visit us at http://www.SteadyHealth.com/videosDuration : 0:1:28