Wednesday, February 24th, 2010
CLICK HERE for a FREE WORKOUT!!
http://www.turbulencetraining.com
I'm here at the park where I'm going to do my interval training and bodyweight exercises. Today I'm going to show you some fun stuff to do without a single piece of equipment. All I'm going to do are some dynamic stretches and ...
Posted in weight training equipment | 25 Comments »
Thursday, December 17th, 2009
Sick of fitness gimmicks? Tired of ordinary exercise equipment? Want to lose weight quickly? From the makers of "Springy Bendy Bar" and "The Step" - we bring you "The Floor!" Watch more funny videos at http://www.myspace.com/selectedhilarity or http://www.selectedhilarity.com orDuration : 0:2:2
Posted in exercise equipment | 14 Comments »
Wednesday, December 9th, 2009
Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight.
http://diet.com/videos
Build muscle and tone up. No gym required. This exercise video can be done anywhere.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah's ...
Posted in exercise equipment | 25 Comments »
Wednesday, December 9th, 2009
What is "good cardio"? Thats of the most frequent questions I get asked. People are always asking if some specific machine or activity is good cardio or not. Before we go into what IS good cardio, lets review WHY cardio is so important
•#1 lose fat! - want ...
Posted in cardio equipment | 25 Comments »