Sunday, March 27th, 2011
Free ab training videos: http://www.sixpackshortcuts.com?c=1&k=80
This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout.
If you're looking for a good home workout, this is a place to start. I hope that ...
Posted in work out equipment | 12 Comments »
Sunday, March 6th, 2011
You don't have to buy fitness equipment you can use things around the house.Let me show you how.Duration : 0:9:58
Posted in fitness machines | 25 Comments »
Sunday, February 27th, 2011
Click Here http://bit.ly/TheHumanTrainer for more info about "The Human Trainer"
The "Human Trainer" Is an elite total body suspension gym that you can use in at home. With the The "Human Trainer" you can do hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at ...
Posted in fitness machines | 22 Comments »
Saturday, February 12th, 2011
Click Here http://bit.ly/TheHumanTrainer for more info about "The Human Trainer"
The "Human Trainer" Is an elite total body suspension gym that you can use in at home. With the The "Human Trainer" you can do hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at ...
Posted in work out equipment | 9 Comments »
Saturday, February 12th, 2011
http://www.joebonin.com Michael Reardon demos the New True CS 800 Center Drive Elliptical with Touch Screen Entertainment in St.Louis. Contact Joe Bonin at 513.910.0358 for more information.Duration : 0:2:43
Posted in fitness machines | No Comments »
Wednesday, February 9th, 2011
Eric Coulston with http://www.XfusionFitness.com takes a few minutes to go over just what equipment is needed to do the popular fitness program, P90X®. This is the video to see if you are thinking about starting this program. It will potentially save you some money by preventing you from ...
Posted in weight equipment | 4 Comments »
Sunday, February 6th, 2011
Just a quick tour of my weightlifting Dungeon. I have been getting by with a pretty limited set-up. I have to move plates from one bar to the other as I workout, but I make do. Check out some of my improvised lifting gear. I'll post vids in ...
Posted in weight equipment | 15 Comments »
Thursday, January 27th, 2011
In order to increase your metabolism, it's important to work on portion control and to eat healthy foods like apples, oatmeal, pears, soups, low-fat granola and sardines. Find out how to feel full for a longer period of time with help from a certified personal trainer in this free video ...
Posted in weight equipment | 16 Comments »
Saturday, January 8th, 2011
Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL!
I hear a lot of people say that you cant get i shape by workout from home.
I understand why they say that
They say it because they dont know what the they are taking about
The truth is ...
Posted in work out equipment | 21 Comments »
Saturday, January 1st, 2011
The E-7622 features an eleven-point chrome gunrack for self-spotting in lifts and squats in addition to adjustable safety spotters. There are eight plate posts on the rear of the unit, which provides convenient storage as well as acts as a counterweight to a bar placed on the front of the ...
Posted in weight training equipment | No Comments »