Sunday, May 15th, 2011
3D Instructions exercise "Dumbbell Row" for Back (Lats) Muscles:
http://www.passion4profession.net/en/back-exercises/dumbbell-row-exercise.htmlDuration : 0:0:27
Posted in weight equipment | 15 Comments »
Wednesday, May 11th, 2011
Magnum Fitness has done it again with another great product. This quality linear bearing smith machine includes:
* Smith Machine
* Dual High Pulley
* Single Low Pulley
* Pec Dec attachment
* Ability ...
Posted in fitness machine | No Comments »
Thursday, April 14th, 2011
http://bit.ly/avalancheskitraining
Avalanche Ski Training - Your Guide to Carving Down the Mountain with the Power of an Avalanche
Covers Beginner to Advanced & Home-Based Workouts to Gym-Based Programs...
Perfect for any skier, whether your specialty is glades, bumps, bowls, telemark skiing, or competition skiing.
Inside the Avalanche Ski Training Program, You Will Discover:
* Over ...
Posted in weight equipment | No Comments »
Friday, April 8th, 2011
Reverse Barbell Curls is a variant of the classic "curls". Using reverse grip you activate additional areas of biceps muscles.Duration : 0:0:48
Posted in exercise equipment | 25 Comments »
Monday, April 4th, 2011
Seated Calf Raises it's a classic exercise to train the calf muscles with the calf machine. This exercise for the calves is suitable both for men than women.
For more information visit
http://www.passion4profession.net/en/Duration : 0:0:57
Posted in exercise equipment | 3 Comments »
Saturday, April 2nd, 2011
Dumbbell Front Raise: an excellent exercise to train the anterior deltoid muscle.Duration : 0:1:4
Posted in weight training equipment | 10 Comments »
Sunday, March 27th, 2011
Free ab training videos: http://www.sixpackshortcuts.com?c=1&k=80
This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout.
If you're looking for a good home workout, this is a place to start. I hope that ...
Posted in work out equipment | 12 Comments »
Sunday, March 27th, 2011
FREESPINE is efficient time saving fitness machine for exercising and strengthening your core muscles and joints, to keep your lower back fit and pain free, for high body tone and perfect posture.
Just 5-10 minutes of such exercising with the Freespine twice a day provides an active rejuvenation of your spinal ...
Posted in fitness machine | No Comments »
Friday, March 18th, 2011
Medicine Ball Exercises featuring Fitness Model Nicky Jankovic
Force USA Medicine Balls help to train the body to function as a unit instead of separate parts. Force USA Medicine Ball exercises mimic natural body positions and movement speeds that occur in daily life and athletic situations. This functionality is a ...
Posted in gym equipment | No Comments »
Tuesday, March 15th, 2011
The Truth about Six Pack Abs! Click- http://bit.ly/dGnl2F Lose your Belly Fat!
through above link you will find:
Shocking foods that burn belly fat!
Motivation secrets for lifelong fitness success!
Weird workouts that burn abdominal fat faster than typical "cardio"! http://bit.ly/dGnl2FDuration : 0:5:37
Posted in work out equipment | 2 Comments »