Total Body Toning Cardio Workout Video

Wednesday, June 16th, 2010

Break up boring cardio into shorter segments, and you will burn more fat! http://diet.com/videos *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 Find more fitness videos at http://diet.com/videos or own this video for just $0.75! In this Diet.com workout video, we show you how to tone your body, burn fat without ...

Exercise Band Workout and Exercises

Monday, April 19th, 2010

Learn how to get a total body workout with an exercise band with handles. http://diet.com/videos *Sponsor: Lose 3-10 lbs Per Week - http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19 Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Please consult your physician before beginning any new diet or exercise routine. Check Out Diet.com Video! Diet.com: ...

NEW Cardio Workout! The Helix Lateral Trainer

Wednesday, March 17th, 2010

http://twitter.com/dietsarah Have you heard of the Helix Lateral Trainer? Be one of the first to know the latest trend in group exercise classes. It's not an elliptical, a treadmill or bike... it's a HELIX! http://helixco.com/ Be a fan of me on Facebook or http://www.facebook.com/pages/Sarah-Dussault/176968833878 the Helix! http://www.facebook.com/#/pages/Helix/211979270373?ref=sgmDuration : 0:2:23

Foam Roller Exercise Video

Wednesday, February 3rd, 2010

Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. http://diet.com/videos This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and ...

Advanced Exercise Video: Bodyweight Workout

Friday, December 25th, 2009

This advanced workout by personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Get tighter, flat abs to ...

Bodyweight Workout Video – No Exercise Equipment Routine

Wednesday, December 9th, 2009

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. http://diet.com/videos Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's ...