Foam Roller Exercise Video

Wednesday, February 3rd, 2010

Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. http://diet.com/videos This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and ...

Advanced Exercise Video: Bodyweight Workout

Friday, December 25th, 2009

This advanced workout by personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Get tighter, flat abs to ...

Bodyweight Workout Video – No Exercise Equipment Routine

Wednesday, December 9th, 2009

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. http://diet.com/videos Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's ...