YouTube Diet and Fitness Questions Answered!

Saturday, March 12th, 2011

http://diet.com In this video Sarah takes your questions and asks them to Diet.com's fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Send Diethealth your diet and fitness questions if you would like to be featured in our next Q & A segment.Duration ...

Total Body Toning Cardio Workout Video

Wednesday, June 16th, 2010

Break up boring cardio into shorter segments, and you will burn more fat! http://diet.com/videos *Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.php?affid=2683&mode=1 Find more fitness videos at http://diet.com/videos or own this video for just $0.75! In this Diet.com workout video, we show you how to tone your body, burn fat without ...

Exercise Band Workout and Exercises

Monday, April 19th, 2010

Learn how to get a total body workout with an exercise band with handles. http://diet.com/videos *Sponsor: Lose 3-10 lbs Per Week - http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19 Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Please consult your physician before beginning any new diet or exercise routine. Check Out Diet.com Video! Diet.com: ...

NEW Cardio Workout! The Helix Lateral Trainer

Wednesday, March 17th, 2010

http://twitter.com/dietsarah Have you heard of the Helix Lateral Trainer? Be one of the first to know the latest trend in group exercise classes. It's not an elliptical, a treadmill or bike... it's a HELIX! http://helixco.com/ Be a fan of me on Facebook or http://www.facebook.com/pages/Sarah-Dussault/176968833878 the Helix! http://www.facebook.com/#/pages/Helix/211979270373?ref=sgmDuration : 0:2:23

Foam Roller Exercise Video

Wednesday, February 3rd, 2010

Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. http://diet.com/videos This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and ...

Advanced Exercise Video: Bodyweight Workout

Friday, December 25th, 2009

This advanced workout by personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Get tighter, flat abs to ...

Bodyweight Workout Video – No Exercise Equipment Routine

Wednesday, December 9th, 2009

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. http://diet.com/videos Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's ...