Tuesday, January 24th, 2012
http://www.connection-fitness.co.uk
The E10 Incline Elliptical from NordicTrack is a high specification rear driven Cross Trainer which combines style, practicality and functionality. The convenient Folding Framework makes it a practical piece of home fitness equipment, while the Incline Power Ramp sets it above others in this price range, and gives you a ...
Posted in fitness machines | No Comments »
Friday, January 20th, 2012
EVERY TUES AND THURS WE OFFER THIS EXTREME FORM OF CARDIO.
IF YOU WANT TO UP YOUR CARDIO YOU FIRST NEED TO GET RID OF INEFFECTIVE CARDIO EQUIPMENT!Duration : 0:7:50
Posted in aerobic equipment | No Comments »
Tuesday, January 17th, 2012
High-intensity interval training (HIIT) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is an effective form of cardiovascular exercise.
HIIT training can be done on any piece of cardio equipment, or even outdoors ...
Posted in cardio equipment | 20 Comments »
Tuesday, January 17th, 2012
http://fitfortwo.tv
Marta and Brock demonstrate a 10-minute in-home cardio blast.
http://facebook.com/fitfortwotv
http://twitter.com/fitfortwoDuration : 0:9:56
Posted in aerobic equipment | 1 Comment »
Tuesday, January 3rd, 2012
Find out how many calories this burns @ http://bit.ly/u71ebd FitnessBlender.com, (plus more full length workouts, printable routines, & healthy recipes!)Duration : 0:17:14
Posted in cardio equipment | 13 Comments »
Tuesday, December 20th, 2011
Learn some warm-up stretches for cardio exercises on machines, in this free cardiovascular fitness video.
Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul FergusonDuration : 0:1:48
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Friday, December 16th, 2011
Fitwall one of the newest products of 2009 designed for fitness. Fitwall provides a brand new feel with 100's of exercises that have already been introduced world-wide.
http://www.fitwall.comDuration : 0:8:56
Posted in aerobic equipment | 10 Comments »
Friday, December 9th, 2011
To get a Helix Lateral Trainer 3000 for YOU, contact Marc Lobliner at mlobliner@wilkinsfitness.com.
Marc Lobliner demonstrates how to use the Helix Lateral Trainer 3000 and why this is THE CARDIO EQUIPMENT YOU NEED for your home, gym, fitness studio, hotel, apartment complex or any other location with a fitness facility.
--Very ...
Posted in aerobic equipment | 3 Comments »
Saturday, November 5th, 2011
http://www.exercise.com -
This advanced exercise combines the cardiovascular challenge of tuck jumps, with the power and strength of a squat. You'll burn a ton of calories while you shape and tone your lower body!
How To:
Stand with your feet hip width apart. Bend your knees to lower your hips down and ...
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Monday, October 31st, 2011
http://www.exercise.com -
This exercise is great for warming up or a cardio routine.
How To:
Pretend you are standing on the back two corners of an imaginary square. Take a big step forward with your right foot toward the right front corner of the square. Next, step forward with your left foot ...
Posted in aerobic equipment | No Comments »