Friday, July 30th, 2010
No need to waste time going to the gym or money on a gym membership. This is all the equipment you will need to get a full body workout.
Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his ...
Posted in weight training equipment | 1 Comment »
Sunday, July 25th, 2010
http://www.home-gym-bodybuilding.com/homemade-equipment.html Make your own homemade weight lifting equipment for your home gym and save moneyDuration : 0:6:21
Posted in weight equipment | No Comments »
Saturday, July 17th, 2010
Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!Duration : 0:1:51
Posted in fitness machine | 12 Comments »
Sunday, June 20th, 2010
Go to http://www.FatLossLifeStyle.com & I will teach YOU little known Nutrition Principles that will force you to gain muscle & lose fat faster than ever.
I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I ...
Posted in cardio equipment | 11 Comments »
Monday, May 17th, 2010
I had the biggest crush on Raye in the 1990's.Duration : 0:1:21
Posted in exercise equipment | 3 Comments »
Sunday, April 11th, 2010
Facebook: http://www.facebook.com/scotthermanfitness
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1
Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx
Follow me on Twitter!
http://twitter.com/Scott_Herman
Check out http://scotthermanfitness.com/ for more information and detailed exercises!Duration : 0:2:7
Posted in fitness machine | 16 Comments »
Wednesday, February 3rd, 2010
The Worlds Greatest Dumbbell ever built, buy you a pair...
http://www.powerblock.com/blocks.html
A few clips of me & my friend training @the gym! I've got more footage of me training, but couldn't fit it in this clips which was about my powerblocks. But in the near future I will be uploading more training ...
Posted in weight training equipment | 25 Comments »
Wednesday, December 9th, 2009
Abdominal Abs - Ab Gym exercise ( female / male )
- fitness exercises for ab - stomach - abdominals
http://www.passion4profession.net/abs-exercises/Duration : 0:0:32
Posted in weight equipment | 25 Comments »
Wednesday, December 9th, 2009
What is "good cardio"? Thats of the most frequent questions I get asked. People are always asking if some specific machine or activity is good cardio or not. Before we go into what IS good cardio, lets review WHY cardio is so important
•#1 lose fat! - want ...
Posted in cardio equipment | 25 Comments »