Fitness Equipment » bands

P90X Equipment – What you need

admin — Mon, 05 Apr 2010 07:51:25 +0000

An overview on what equipment you need to start and get results from the P90X workout. Resistance Bands vs. Free weights, pullup bar, pushup stands, etc. For anyone wondering what they need to get to successfully complete P90X!! For more info visit www.webfit40.com

Duration : 0:10:21

Technorati Tags: bands, beachbody, dumbbells, equipment, fitness, gloves, health, information, p90x, pullups, pushups, support, webfit40, weight lifting, weights, workout

Using Basic Exercise Equipment : Biceps & Triceps Exercises With Resistance Bands

admin — Sat, 27 Mar 2010 05:28:19 +0000

Resistance bands are useful in exercising biceps and triceps muscles. Strengthen the arms with tips from a personal trainer in this free video on basic exercise equipment.

Expert: Tina Anderson
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park.
Filmmaker: Nili Nathan

Duration : 0:2:19

Technorati Tags: balls, bands, basic, body, dumbbells, equipment, exercise, exercises, free, upper, weights, workouts

Portable Workout Equipment For Home And Outdoors

admin — Wed, 03 Feb 2010 06:41:15 +0000

Certified Personal Trainer Mike Roulston, from Mode Athletics, shows us how to burn fat at home with minimal equipment.

Visit our store at:
http://modeathletics.com/store/

Duration : 0:2:37

Technorati Tags: abdominals, abs, athletics, bands, burning, exercise, exercises, fat, home, loss, mike, mode, resistance, roulston, toning, tubing, workout, workouts

exercise equipment routine aerobic pilates resistance bands

admin — Mon, 18 Jan 2010 07:33:47 +0000

Resistance Bands are not just for patients anymore. To learn more please visit www.fiber35diet.com

Duration : 0:4:18

Technorati Tags: aerobic, bands, exercise, pilates, resistance, routine, treadmill

Top 5 Home Gym Fitness Equipment

admin — Wed, 09 Dec 2009 13:46:21 +0000

Want to build your own home gym? http://www.diet.com/videos Here are the top 5 pieces of fitness equipment you need to lose weight for good.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:41

Technorati Tags: bands, bikes, cheap, dumbbells, easy, equipment, exercise ball, exercise bands, exercise equipment, fast, fitness, fitness equipment, gym, gyms, home, home gym, ideas, loss, machine, mat, pilates, sale, treadmill, weight, weights, workout, yoga