Tuesday, August 10th, 2010
Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home, or anywhere, with minimal equipment. No gym required.
Visit us on Twitter and Facebook at:
http://twitter.com/mroulston and http://facebook.com/modeathletics
For daily exercise tips and fat-burning advice, visit our blogs at:
http://gymlessrevolution.com/blog/ ...
Posted in work out equipment | 21 Comments »
Monday, April 5th, 2010
An overview on what equipment you need to start and get results from the P90X workout. Resistance Bands vs. Free weights, pullup bar, pushup stands, etc. For anyone wondering what they need to get to successfully complete P90X!! For more info visit www.webfit40.comDuration : 0:10:21
Posted in workout equipment | 6 Comments »
Saturday, March 27th, 2010
Resistance bands are useful in exercising biceps and triceps muscles. Strengthen the arms with tips from a personal trainer in this free video on basic exercise equipment.
Expert: Tina Anderson
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers ...
Posted in exercise equipment | 1 Comment »
Wednesday, February 3rd, 2010
Certified Personal Trainer Mike Roulston, from Mode Athletics, shows us how to burn fat at home with minimal equipment.
Visit our store at:
http://modeathletics.com/store/Duration : 0:2:37
Posted in workout equipment | 1 Comment »
Monday, January 18th, 2010
Resistance Bands are not just for patients anymore. To learn more please visit www.fiber35diet.comDuration : 0:4:18
Posted in aerobic equipment | No Comments »
Wednesday, December 9th, 2009
Want to build your own home gym? http://www.diet.com/videos Here are the top 5 pieces of fitness equipment you need to lose weight for good.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-ExaminerDuration : ...
Posted in fitness machine | 25 Comments »