Tuesday, January 31st, 2012
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole.
Coach Nicole leads you through a fun cardio workout that's easy to follow (no complex choreography) but promises to make you sweat and burn major calories in less than 10 minutes. Perfect for all exercise levels! For more exercise ...
Posted in aerobic equipment | 18 Comments »
Tuesday, January 17th, 2012
High-intensity interval training (HIIT) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is an effective form of cardiovascular exercise.
HIIT training can be done on any piece of cardio equipment, or even outdoors ...
Posted in cardio equipment | 20 Comments »
Friday, December 9th, 2011
To get a Helix Lateral Trainer 3000 for YOU, contact Marc Lobliner at mlobliner@wilkinsfitness.com.
Marc Lobliner demonstrates how to use the Helix Lateral Trainer 3000 and why this is THE CARDIO EQUIPMENT YOU NEED for your home, gym, fitness studio, hotel, apartment complex or any other location with a fitness facility.
--Very ...
Posted in aerobic equipment | 3 Comments »
Sunday, July 31st, 2011
Otis went to the Vet for a checkup and found-out he weighs 10 lbs, so we put him on an exercise regiment.Duration : 0:3:0
Posted in work out equipment | 3 Comments »
Thursday, July 14th, 2011
imagiershttp://gdata.youtube.com/feeds/api/users/imagiersEducationENGLISH, GERMAN, Aerobic, training, equipmentENGLISH GERMAN Aerobic training equipmentDuration : 0:2:14
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Tuesday, July 5th, 2011
imagiershttp://gdata.youtube.com/feeds/api/users/imagiersEducationENGLISH, PORTUGUESE, Aerobic, training, equipmentENGLISH PORTUGUESE Aerobic training equipmentDuration : 0:2:15
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Friday, July 1st, 2011
imagiershttp://gdata.youtube.com/feeds/api/users/imagiersEducationENGLISH, ROMANIAN, Aerobic, training, equipmentENGLISH ROMANIAN Aerobic training equipmentDuration : 0:2:15
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Monday, June 27th, 2011
imagiershttp://gdata.youtube.com/feeds/api/users/imagiersEducationENGLISH, LATVIAN, Aerobic, training, equipmentENGLISH LATVIAN Aerobic training equipmentDuration : 0:2:15
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Friday, June 24th, 2011
Choreography aerobic step Body combat Fitness Tunis Tunisie Tunisia Mohamed Karabi Wahid Le Bardo Sport CardioDuration : 0:9:59
Posted in aerobic equipment | 25 Comments »
Monday, June 20th, 2011
imagiershttp://gdata.youtube.com/feeds/api/users/imagiersEducationLEARN, LITHUANIAN, =, Aerobic, training, equipmentLEARN LITHUANIAN = Aerobic training equipmentDuration : 0:2:14
Posted in aerobic equipment | No Comments »