Sunday, September 25th, 2011
The Equalizer™ was originally designed to perform a body weight pull up in a group or home setting. It has evolved to be one of the most versatile tools on the market today. The "Eq" performs as an agility ladder, body weight training/manual resistance tool, plyometrics, stretching and ...
Posted in weight training equipment | 8 Comments »
Sunday, September 18th, 2011
http://www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment that you need in order to get started.Duration : 0:6:3
Posted in weight equipment | 10 Comments »
Wednesday, August 10th, 2011
http://weightloss.freedownload101.com chink here http://budurl.com/TrainOnline if you want to use the Fatloss life style Program anywhere in the global My System Been the most time efficient fitness system on the market today. It will personalize activity outs, cardio, nutrition, and end setting for anyone and every one.To find out ...
Posted in aerobic equipment | No Comments »
Saturday, August 6th, 2011
Someone special asked what kind of elliptical stepper I'd recommend. The one I use (and the one I'm using in these videos as well as when I'm doing paperwork XD) is this one:
http://www.amazon.com/Stamina-55-1610-InMotion-Elliptical-Trainer/dp/B000VICRO8/ref=sr_1_1?ie=UTF8&qid=1312347756&sr=8-1
HIGHLY recommended with adjustable resistance for under $90 ^_^
-Steve, http://www.SteveCraigFitness.comDuration : 0:3:6
Posted in cardio equipment | No Comments »
Tuesday, June 7th, 2011
http://www.FatX101.com Here is a free home fat burning workout video that is part of my Bonus Fat Burning Workout Series. You can do this workout without fancy exercise equipment. All you need for this fat burning workout is an object to use for resistance and a small amount ...
Posted in exercise equipment | 8 Comments »
Friday, June 3rd, 2011
"ABDOMINAL EXERCISES" Combat, Karate, Martial Arts
"Abdominal Exercises" Abdominal Exercises abs exercise Abdominal Exercises abs exercise abdominals leg throws leg throws Crunches Sit Ups "ABDOMINAL EXERCISES" Stomach SixDuration : 0:8:41
Posted in work out equipment | 4 Comments »
Thursday, April 14th, 2011
http://www.PerfectSweat.com FINALLY AN HONEST REAL-LIFE ACCOUNT OF 30 DAY ABDOMINAL TRAINING, NO SENSATIONALIZING! FOOD LOG INCLUDED!!Duration : 0:8:26
Posted in work out equipment | 7 Comments »
Sunday, March 27th, 2011
Free ab training videos: http://www.sixpackshortcuts.com?c=1&k=80
This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout.
If you're looking for a good home workout, this is a place to start. I hope that ...
Posted in work out equipment | 12 Comments »
Sunday, March 6th, 2011
You don't have to buy fitness equipment you can use things around the house.Let me show you how.Duration : 0:9:58
Posted in fitness machines | 25 Comments »
Wednesday, February 9th, 2011
I built this private backyard fitness area using all scrap materials. Over 100 exercises, cardio, core, weightlifting, plyometrics. Rain or shine, 35C to -15C.
Backyard-warrior style, fitness can happen ANYwhere - no excuses.Duration : 0:2:53
Posted in work out equipment | 10 Comments »