What is a good piece of gym equipment?
March 5th, 2010 | by admin |I’m building a home gym and already own a treadmill. What would be the best bang for my buck to get my 2nd piece of equipment to compliment the treadmill? I’m looking to spend a small amount $50-300 and I don’t want anything that would be redundant to the treadmill.
An adjustable (incline/decline) bench with a bar bell rack, a bar bell with various weights, and dumb bells with adjustable weight.
"Do-it-all" machines are a gimmick, free weights is how you build muscle
3 Responses to “What is a good piece of gym equipment?”
By Alex on Mar 5, 2010 | Reply
get those pull up bar set thing it has abb machine and all ur arms and shit its like 150
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By Jason on Mar 5, 2010 | Reply
An adjustable (incline/decline) bench with a bar bell rack, a bar bell with various weights, and dumb bells with adjustable weight.
"Do-it-all" machines are a gimmick, free weights is how you build muscle
References :
By Mike on Mar 5, 2010 | Reply
Just get some light free weights. You can mix mix those in nicely with the treadmill.
References :