Comments on: How to gain strength without gym equipment? http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment All about Fitness Fri, 10 Feb 2012 13:07:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Kalina http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment/comment-page-1#comment-2837 Kalina Fri, 19 Mar 2010 08:51:59 +0000 http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment#comment-2837 push ups, sit ups, jogging, crutches: push ups will help arm muscles sit ups helps your abs jogging gives you leg muscle and makes your legs look good crutches also help your abs<br><b>References : </b><br> push ups, sit ups, jogging, crutches:

push ups will help arm muscles
sit ups helps your abs
jogging gives you leg muscle and makes your legs look good
crutches also help your abs
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]]> By: Jeff http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment/comment-page-1#comment-2836 Jeff Fri, 19 Mar 2010 08:40:59 +0000 http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment#comment-2836 Wow :o you're already pretty big lol. I just do pushups and situps in my house every night ... 50 pushups and situps for me. But, if you really want to gain muscle, then you probably have to go to the gym or buy some sort of equipment so you can train with heavier objects.<br><b>References : </b><br>me Wow :o you’re already pretty big lol. I just do pushups and situps in my house every night … 50 pushups and situps for me. But, if you really want to gain muscle, then you probably have to go to the gym or buy some sort of equipment so you can train with heavier objects.
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me

]]> By: dahawaiian22 http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment/comment-page-1#comment-2835 dahawaiian22 Fri, 19 Mar 2010 08:31:59 +0000 http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment#comment-2835 Do as many pull ups (palms facing towards you to isolate biceps) and push ups as you can everyday.<br><b>References : </b><br> Do as many pull ups (palms facing towards you to isolate biceps) and push ups as you can everyday.
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]]> By: Kristen http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment/comment-page-1#comment-2834 Kristen Fri, 19 Mar 2010 08:04:59 +0000 http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment#comment-2834 push ups, sit ups, stomach exercises go for a run, just google exercises that require no equipment. or be creative and use stuff around your house, like a bar or something that goes across above your Head to hold onto for chip ups. hope this helps<br><b>References : </b><br> push ups, sit ups, stomach exercises go for a run, just google exercises that require no equipment. or be creative and use stuff around your house, like a bar or something that goes across above your Head to hold onto for chip ups. hope this helps
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]]> By: Amber http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment/comment-page-1#comment-2833 Amber Fri, 19 Mar 2010 07:39:59 +0000 http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment#comment-2833 check out ishape.com and search cellulite solution. there will a list of great workouts that can be used with or without weights answer mine :D http://answers.yahoo.com/question/index;_ylt=Ap_URvP503IXiz4ipYLLIE3sy6IX;_ylv=3?qid=20090904232953AAvb3Ez<br><b>References : </b><br> check out ishape.com and search cellulite solution. there will a list of great workouts that can be used with or without weights

answer mine :D
http://answers.yahoo.com/question/index;_ylt=Ap_URvP503IXiz4ipYLLIE3sy6IX;_ylv=3?qid=20090904232953AAvb3Ez
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]]> By: Barty http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment/comment-page-1#comment-2832 Barty Fri, 19 Mar 2010 07:30:59 +0000 http://www.mysecretsanta08.com/gym-equipment/how-to-gain-strength-without-gym-equipment#comment-2832 run fat boy, run!!!<br><b>References : </b><br> run fat boy, run!!!
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