Boxing Gym Equipment : Using Hand Wraps in Boxing Training
January 18th, 2010 | by admin |
Boxers in training should get used to wrapping their hands. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:35
25 Responses to “Boxing Gym Equipment : Using Hand Wraps in Boxing Training”
By dallasjr6248 on Jan 18, 2010 | Reply
I don’t think the …
I don’t think the expert village uses real experts. That is not a good wrap. That is going to fold up inside the glove and cause problems
By BOXERNATE1 on Jan 18, 2010 | Reply
same and i thought …
same and i thought your wrist was the most important i guess not in his mind
By kai0shin on Jan 18, 2010 | Reply
no between the …
no between the fingers???
that’s the first time i’ve seen somebody wrap his hands without going through the fingers
By Adamkooooooo on Jan 18, 2010 | Reply
help pls…..i only …
help pls…..i only 14 and i have smaller hand…..what a size should i buy???
By lynwud on Jan 18, 2010 | Reply
for good hand wrap …
for good hand wrap instructions search for “cleto reyes” they show three diffrent options. pro,amateur,and training style… look it up.
By C1rcaKid93 on Jan 18, 2010 | Reply
that sucked u dont …
that sucked u dont no wat ur doing no inbetween finger or anything u suck u dont no how to wrap hand wraps so stop talking old man
By joeygonzo on Jan 18, 2010 | Reply
Horrible wrap. No …
Horrible wrap. No in between-fingers look to hold the wrap and protect the wrist when hooking.
By joeygonzo on Jan 18, 2010 | Reply
You need to get rid …
You need to get rid of the elasticity of those Mexican handwraps.
Tie them tight around a big bottle and you let it sit for a week.
By joeygonzo on Jan 18, 2010 | Reply
THe ounces is the …
THe ounces is the weight of the padding NOT the gloves.
By TheZestJayWest on Jan 18, 2010 | Reply
good man!
good man!
By sammie221199 on Jan 18, 2010 | Reply
ye and it also …
ye and it also slides of if you take off your gloves
By steviegsxr on Jan 18, 2010 | Reply
when a glove says …
when a glove says 10 its ten ounce glove,or 14 its 14 ounce ,16 -16 ounce and all the people saying wrap around the fingers with the bandages do it ,film it ,put on here and let people see it would be so good as i know it works well as well as the old way
By ronniedeenwho on Jan 18, 2010 | Reply
Good stuff.
As …
Good stuff.
As far as advice on a heavy bag, I’d go for as expensive as you can afford, a good leather one will always last you longer. For god’s sake don’t go for canvas if you are kicking it, it’ll do you more harm than good, no matter what the ‘experts’ tell you.
A good 5ft bag weighing 80-90lbs will see you right for kicking.
Good thing about the overlap on the knuckles too, it’s something a lot of people neglect in their hand wrapping technique. Always protect your hands!
By sloopy312 on Jan 18, 2010 | Reply
Thanks Ronnie. We …
Thanks Ronnie. We also pulled enough length through our fingers to put a nice thick overlap on our knuckles. This avoided a thick hand-ie, too much wrap on the palm. I forget why we could not use elastic, but only gause. I gloved a lot of bowers and would check the wraps befor
our smokers. The thumb hole is a new thing that I like.
Any advice on a heavy bag, brand, length, diameter?. I decided to drop the weight to 100# and gel wrap, But I also want to use it for high kicks as well as boxing.
By ronniedeenwho on Jan 18, 2010 | Reply
I don’t think it’s …
I don’t think it’s oudated, that’s still how I wrap too.
Think it’s just a difference in teaching and practice to be honest.
By tims0l on Jan 18, 2010 | Reply
yeah i find it very …
yeah i find it very offensive too, hehe
By cotch85 on Jan 18, 2010 | Reply
why doesn’t he …
why doesn’t he protect the fingers?
By sloopy312 on Jan 18, 2010 | Reply
In Golden gloves we …
In Golden gloves we could not use elastic-70’s and 80’s but we wrapped like you show except we would pinch the gause and then bring it up between each finger as we wrapped. Is this just outdated or would it still be a good idea? Thanks and I enjoy your tips.
By masterofthekeyblade on Jan 18, 2010 | Reply
you sure cause i …
you sure cause i heard the ounces number is different from the size number
By FRAGious on Jan 18, 2010 | Reply
Yes
Yes
By eyesack9 on Jan 18, 2010 | Reply
dude you’re gonna …
dude you’re gonna break your hands if you use 1 without the other gloves and the wrap is good.
By masterofthekeyblade on Jan 18, 2010 | Reply
when your boxing …
when your boxing gloves say under the glove like 14 or 12 or 16 is that how many ounces the glove is?
By masterofthekeyblade on Jan 18, 2010 | Reply
na im actually …
na im actually kinda proud cause everyones using our style handwraps =]
By NekoKirasawa on Jan 18, 2010 | Reply
dose anone else …
dose anone else find the whole “Mexican hand wraps” a little bit raceist?
By tanchiville on Jan 18, 2010 | Reply
another thing for …
another thing for boxers thats not a good way to wrap ur hands