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	<title>Comments on: TODAY! Fitness: BudgetBody Fitness Equipment (1 of 2)</title>
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	<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2</link>
	<description>All about Fitness</description>
	<lastBuildDate>Wed, 08 Sep 2010 13:28:59 -0500</lastBuildDate>
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		<title>By: theviewfromoverhere</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1994</link>
		<dc:creator>theviewfromoverhere</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2#comment-1994</guid>
		<description>&lt;b&gt;how do you seal the ...&lt;/b&gt; &lt;br&gt; how do you seal the ball? I don&#039;t see any duct tape on your other balls</description>
		<content:encoded><![CDATA[<p><b>how do you seal the &#8230;</b> <br /> how do you seal the ball? I don&#8217;t see any duct tape on your other balls</p>
]]></content:encoded>
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		<title>By: pige97</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1995</link>
		<dc:creator>pige97</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2#comment-1995</guid>
		<description>&lt;b&gt;you go on a bit mate&lt;/b&gt; &lt;br&gt; you go on a bit mate</description>
		<content:encoded><![CDATA[<p><b>you go on a bit mate</b> <br /> you go on a bit mate</p>
]]></content:encoded>
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	<item>
		<title>By: joshuadarcher</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1989</link>
		<dc:creator>joshuadarcher</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:23 +0000</pubDate>
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		<description>&lt;b&gt;I made three of ...&lt;/b&gt; &lt;br&gt; I made three of these but one busted when I tried to do slams with it any suggestions.</description>
		<content:encoded><![CDATA[<p><b>I made three of &#8230;</b> <br /> I made three of these but one busted when I tried to do slams with it any suggestions.</p>
]]></content:encoded>
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		<title>By: Gablesmia</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1990</link>
		<dc:creator>Gablesmia</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:23 +0000</pubDate>
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		<description>&lt;b&gt;Awesome!&lt;/b&gt; &lt;br&gt; Awesome!</description>
		<content:encoded><![CDATA[<p><b>Awesome!</b> <br /> Awesome!</p>
]]></content:encoded>
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	<item>
		<title>By: JMuthaphukka</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1991</link>
		<dc:creator>JMuthaphukka</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2#comment-1991</guid>
		<description>&lt;b&gt;you ghetto man but ...&lt;/b&gt; &lt;br&gt; you ghetto man but i like it</description>
		<content:encoded><![CDATA[<p><b>you ghetto man but &#8230;</b> <br /> you ghetto man but i like it</p>
]]></content:encoded>
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		<title>By: TodayFitness</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1992</link>
		<dc:creator>TodayFitness</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2#comment-1992</guid>
		<description>&lt;b&gt;I was afraid of ...&lt;/b&gt; &lt;br&gt; I was afraid of that... just getting into the whole video and podcast thing.  Hopefully I&#039;ll be more confident and direct as I get more experience with it.  Thanks for your feedback.</description>
		<content:encoded><![CDATA[<p><b>I was afraid of &#8230;</b> <br /> I was afraid of that&#8230; just getting into the whole video and podcast thing.  Hopefully I&#8217;ll be more confident and direct as I get more experience with it.  Thanks for your feedback.</p>
]]></content:encoded>
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		<title>By: TodayFitness</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1993</link>
		<dc:creator>TodayFitness</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2#comment-1993</guid>
		<description>&lt;b&gt;must have been the ...&lt;/b&gt; &lt;br&gt; must have been the angle... yes they all have duct tape on them.  I typically like to clean off the &quot;V&quot; opening first, run a bead of krazy glue  along the cut, and then use a good 3 or 4 strips of about 7 inches of gorilla duct tape.  I haven&#039;t had a problem yet.</description>
		<content:encoded><![CDATA[<p><b>must have been the &#8230;</b> <br /> must have been the angle&#8230; yes they all have duct tape on them.  I typically like to clean off the &#8220;V&#8221; opening first, run a bead of krazy glue  along the cut, and then use a good 3 or 4 strips of about 7 inches of gorilla duct tape.  I haven&#8217;t had a problem yet.</p>
]]></content:encoded>
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		<title>By: blackdog165</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1987</link>
		<dc:creator>blackdog165</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2#comment-1987</guid>
		<description>&lt;b&gt;great video I made ...&lt;/b&gt; &lt;br&gt; great video I made a med ball but it isn&#039;t very good so i want to get a store bought one do u know which store i can get it from?</description>
		<content:encoded><![CDATA[<p><b>great video I made &#8230;</b> <br /> great video I made a med ball but it isn&#8217;t very good so i want to get a store bought one do u know which store i can get it from?</p>
]]></content:encoded>
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		<title>By: TodayFitness</title>
		<link>http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2/comment-page-1#comment-1988</link>
		<dc:creator>TodayFitness</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.mysecretsanta08.com/fitness-machines/today-fitness-budgetbody-fitness-equipment-1-of-2#comment-1988</guid>
		<description>&lt;b&gt;You&#039;re a braver man ...&lt;/b&gt; &lt;br&gt; You&#039;re a braver man than I am!  Although I believe mine are pretty sturdy (mostly because of the smaller hole) I haven&#039;t used them for slamming.  I use a store bought med ball for that.  However, if you have a rebounder or a 2&quot; thick floor mat, that may lesson the impact to the ball.  You can also do slams with sandbags, and they are a lot easier to reinforce with multiple bags.  Good luck!</description>
		<content:encoded><![CDATA[<p><b>You&#8217;re a braver man &#8230;</b> <br /> You&#8217;re a braver man than I am!  Although I believe mine are pretty sturdy (mostly because of the smaller hole) I haven&#8217;t used them for slamming.  I use a store bought med ball for that.  However, if you have a rebounder or a 2&#8243; thick floor mat, that may lesson the impact to the ball.  You can also do slams with sandbags, and they are a lot easier to reinforce with multiple bags.  Good luck!</p>
]]></content:encoded>
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