TODAY! Fitness: BudgetBody Fitness Equipment (1 of 2)

March 2nd, 2010 | by admin |

Homemade fitness equipment for functional training (without breaking the bank). Part 1 of 2 due to time restrictions. (medicine balls, sandbags, bodybars)

Duration : 0:8:54



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  1. 9 Responses to “TODAY! Fitness: BudgetBody Fitness Equipment (1 of 2)”

  2. By blackdog165 on Mar 2, 2010 | Reply

    great video I made …
    great video I made a med ball but it isn’t very good so i want to get a store bought one do u know which store i can get it from?

  3. By TodayFitness on Mar 2, 2010 | Reply

    You’re a braver man …
    You’re a braver man than I am! Although I believe mine are pretty sturdy (mostly because of the smaller hole) I haven’t used them for slamming. I use a store bought med ball for that. However, if you have a rebounder or a 2″ thick floor mat, that may lesson the impact to the ball. You can also do slams with sandbags, and they are a lot easier to reinforce with multiple bags. Good luck!

  4. By joshuadarcher on Mar 2, 2010 | Reply

    I made three of …
    I made three of these but one busted when I tried to do slams with it any suggestions.

  5. By Gablesmia on Mar 2, 2010 | Reply

    Awesome!
    Awesome!

  6. By JMuthaphukka on Mar 2, 2010 | Reply

    you ghetto man but …
    you ghetto man but i like it

  7. By TodayFitness on Mar 2, 2010 | Reply

    I was afraid of …
    I was afraid of that… just getting into the whole video and podcast thing. Hopefully I’ll be more confident and direct as I get more experience with it. Thanks for your feedback.

  8. By TodayFitness on Mar 2, 2010 | Reply

    must have been the …
    must have been the angle… yes they all have duct tape on them. I typically like to clean off the “V” opening first, run a bead of krazy glue along the cut, and then use a good 3 or 4 strips of about 7 inches of gorilla duct tape. I haven’t had a problem yet.

  9. By theviewfromoverhere on Mar 2, 2010 | Reply

    how do you seal the …
    how do you seal the ball? I don’t see any duct tape on your other balls

  10. By pige97 on Mar 2, 2010 | Reply

    you go on a bit mate
    you go on a bit mate

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