Fitness Equipment

By ShookOne92 on Aug 26, 2010 | Reply

it ain’t about the …
it ain’t about the equipment, train hard and use what u got

By shortfatandcrass on Aug 26, 2010 | Reply

I like watching …
I like watching these videos of gyms with crappy home made equipment. It gives me less of a reason to complain when someone at my gym is doing curls in the squat rack.

By TemplarX2 on Aug 26, 2010 | Reply

@kinghung1 Arched …
@kinghung1 Arched back bench is not a bad bench press technique. It is actually advised for extra leverage.

By kopalniaguwna on Aug 26, 2010 | Reply

@weakendbasher2
…
@weakendbasher2
bananas and monkeys

By Baraquiel62 on Aug 26, 2010 | Reply

I bet they dont use …
I bet they dont use roid coz are so expensive lol

By weakendbasher2 on Aug 26, 2010 | Reply

What do you guys …
What do you guys eat? You guys are so bulked up

By ultrapak on Aug 26, 2010 | Reply

poor but cute .
poor but cute .

By keiran6 on Aug 26, 2010 | Reply

i like to see them …
i like to see them train its good that they stay good

By levander1000 on Aug 26, 2010 | Reply

Its good to see …
Its good to see that people in West Africa try to bodybuild. What I don’t get is that excess of pride you guys have disrespectin B’builders from overseas. If you stay humble people will admire your work cause we’re all aware of your limitations,but if you start to play that super power african bullshit,then you’ll be taken as a bad joke. However my congrats to all the african guys that like to pump iron

By efenka on Aug 26, 2010 | Reply

Pro gym fitness …
Pro gym fitness club, Bubuashie, Accra – Ghana….
Pro gym?!

By zerk54 on Aug 26, 2010 | Reply

Guys in Africa …
Guys in Africa don’t squat either, I guess.

By Afrowijjy on Aug 26, 2010 | Reply

this guy can pose …
this guy can pose kudos man great work lads ur doing great representing AFRICA!!!WOOOO 1 LUV!

By Divafiy on Aug 26, 2010 | Reply

nice
nice

By kinghung1 on Aug 26, 2010 | Reply

This is real …
This is real natural muscle and strength. However, they risk injury due to wrong technque. Eg arched back(benchpress guy), military press was stopped due to spine damage.
All in all, this is true african POWER.

By bbx10 on Aug 26, 2010 | Reply

I advice you to use …
I advice you to use BSN and Arizona asylum project supplement. you can become like Samuele Turni

By michmcc on Aug 26, 2010 | Reply

What are they using …
What are they using for weights?
Looks a bit like old flywheels!

By BlackNation09 on Aug 26, 2010 | Reply

that is pure west …
that is pure west african powoer

By SMACKTARDS on Aug 26, 2010 | Reply

owned
owned

By wasscov on Aug 26, 2010 | Reply

respect man fair …
respect man fair play to you guys, if you cam to my gym you will have the best physiques, your ripped, this is what body building is about not fat overweight man grunting and trying to look good lifting heavy weights.

By JohmarPoorerThanRich on Aug 26, 2010 | Reply

these are natural!! …
these are natural!! hahaha!

By bigpetey191 on Aug 26, 2010 | Reply

Great gym, and …
Great gym, and these guys are in better shape than most people at expensive western gyms.

By mijos69 on Aug 26, 2010 | Reply

thats cool
thats cool

By coolzach214 on Aug 26, 2010 | Reply

thats a real gym
thats a real gym

By JournalDeMontreal on Aug 26, 2010 | Reply

i respect them a …
i respect them a lot… very beautiful

By nbatweek on Aug 26, 2010 | Reply

Cool to see that …
Cool to see that our fellow-bodybuilders in africa are keeping it down too! *ronnie coleman style* light weight!!