Personal Fitness Machines.?

February 28th, 2010 | by admin |

Alright so I’m looking for my own little Fitness Machine, but I dont want to spend WAY too much money.

Basically looking for rowers, stairclimbers, ellipticals&tredmills(maybe) and such.
I already have a couple of weights.
I dont have very much room inside of my bedroom and that is where those are going.

I’m looking to slim my stomach and get some abs going on up in here :P

Any suggestions on whats and where to buy?
Oh yeah. Bad Asthma. I dont run. :D

I suggest a pair of running shoes. They take up very little space in your room, and running outside, going up and down hills, sprinting and slowing down, is far more effective any of those machines will be. Accompanied with a good calisthenics routine (pull-ups, dips, body-weight squats, arm circles, front/side/back planks and bridges), running will be much better for getting in shape, reducing body, and adding muscle tone than any of those infomercial gimmicks, or any single machine will ever be.

I have asthma too, so does Jackie Joyner-Kersee. Those machines are no better than running is for someone who has asthma

If your asthma truly is so bad that that you can’t do anything that gets you out of breath, its going to have to be all about the strength training, invest time in researching compound lifts for the whole body to burn more calories than isolation lifts, and invest your money in a used Olympic bar and some plates.

  1. 2 Responses to “Personal Fitness Machines.?”

  2. By CHA R on Mar 1, 2010 | Reply

    cardio just run!
    plus have a good diet. its all about the food you eat
    References :

  3. By Kevin g on Mar 1, 2010 | Reply

    I suggest a pair of running shoes. They take up very little space in your room, and running outside, going up and down hills, sprinting and slowing down, is far more effective any of those machines will be. Accompanied with a good calisthenics routine (pull-ups, dips, body-weight squats, arm circles, front/side/back planks and bridges), running will be much better for getting in shape, reducing body, and adding muscle tone than any of those infomercial gimmicks, or any single machine will ever be.

    I have asthma too, so does Jackie Joyner-Kersee. Those machines are no better than running is for someone who has asthma

    If your asthma truly is so bad that that you can’t do anything that gets you out of breath, its going to have to be all about the strength training, invest time in researching compound lifts for the whole body to burn more calories than isolation lifts, and invest your money in a used Olympic bar and some plates.
    References :

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