http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym All about Fitness Fri, 10 Feb 2012 13:07:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4277 FortheHorde1546 Mon, 26 Apr 2010 01:36:39 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4277 <b>Why do I never feel ...</b> <br> Why do I never feel it in my lats... I always feel this exercise in my inner forearms... Why do I never feel …
Why do I never feel it in my lats… I always feel this exercise in my inner forearms…

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4278 willghass Mon, 26 Apr 2010 01:36:39 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4278 <b>Well said.</b> <br> Well said. Well said.
Well said.

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4275 nepatriots333 Mon, 26 Apr 2010 01:36:38 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4275 <b>i didn't know mr. ...</b> <br> i didn't know mr. bean was a personal trainer i didn’t know mr. …
i didn’t know mr. bean was a personal trainer

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4276 Berbere2959 Mon, 26 Apr 2010 01:36:38 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4276 <b>your upper body ...</b> <br> your upper body should stay motionless and only rely on the lats to pull the weight. I find he's moving his upper body way too much in this excercise. your upper body …
your upper body should stay motionless and only rely on the lats to pull the weight. I find he’s moving his upper body way too much in this excercise.

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4273 Dougklohnjr Mon, 26 Apr 2010 01:36:37 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4273 <b>yes, wide overhand ...</b> <br> yes, wide overhand pull up works ur lats. also look up "lat rows" yes, wide overhand …
yes, wide overhand pull up works ur lats. also look up “lat rows”

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4274 nepatriots333 Mon, 26 Apr 2010 01:36:37 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4274 <b>why is scott baio ...</b> <br> why is scott baio teaching me about the lat pull down machine why is scott baio …
why is scott baio teaching me about the lat pull down machine

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4270 admir2323 Mon, 26 Apr 2010 01:36:36 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4270 <b>Will this give the ...</b> <br> Will this give the same results as chin ups? pullups?. Will this give the …
Will this give the same results as chin ups? pullups?.

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4271 MrZenic Mon, 26 Apr 2010 01:36:36 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4271 <b>Is 3x10 ok for this ...</b> <br> Is 3x10 ok for this machine? Is 3×10 ok for this …
Is 3×10 ok for this machine?

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4272 KillSwitchOnSteriods Mon, 26 Apr 2010 01:36:36 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4272 <b>For those who might ...</b> <br> For those who might be having trouble feeling the lats in this exercise. Try to visualize a pull up, see if that helps. For those who might …
For those who might be having trouble feeling the lats in this exercise. Try to visualize a pull up, see if that helps.

]]> http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym/comment-page-1#comment-4268 druevin Mon, 26 Apr 2010 01:36:35 +0000 http://www.mysecretsanta08.com/fitness-machines/how-to-use-gym-exercise-machines-using-the-lat-pull-down-exercise-machine-at-the-gym#comment-4268 <b>This will never ...</b> <br> This will never EVER give the same results as a good chinup/pullup would. Remember: The more free your excercise is, the better. This will never …
This will never EVER give the same results as a good chinup/pullup would. Remember: The more free your excercise is, the better.

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