Fitness Equipment

Pec Fly Machine – Katie Butlers Back to Basics Gym and Personal Trainer Fitness Video

http://www.katiewbutler.com
1. Set up machine so that handles are two or three notches back.
2. Facing forward, grab outside handles and pull together in front of body keeping slight bend in elbows
3. Slowly back but don’t let weights touch
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Duration : 0:2:27

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