Instructional Fitness – Rear Delt Machine
March 17th, 2010 | by admin |
Personal fitness trainer Joe Tong teaches the proper way to use the rear delt machine. Exercises: The posterior deltoid, or rear delt.
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Duration : 0:2:33
3 Responses to “Instructional Fitness – Rear Delt Machine”
By bstevans0 on Mar 17, 2010 | Reply
good explanation …
good explanation but the model looks kinda gay. he make funny faces man, geezz
By mighteehealthy on Mar 17, 2010 | Reply
bent over lateral …
bent over lateral raises
By zombiekicker on Mar 17, 2010 | Reply
what dumbell …
what dumbell exercise equates to this?