how do you get abs without and medication or a fitness machine?
July 17th, 2010 | by admin |
lose bodyfat; you can’t target weight loss by the way
your best bet is to do cardio
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2 Responses to “how do you get abs without and medication or a fitness machine?”
By Alex on Jul 18, 2010 | Reply
lose bodyfat; you can’t target weight loss by the way
your best bet is to do cardio
References :
By Lady J on Jul 18, 2010 | Reply
Try working out with resistance bands. I found a website that offers free live daily work outs with resistance bands. Hope it helps
http://liveexerciseresistancebands.com
References :
http://liveexerciseresistancebands.com