Fitness & Weight Training Exercises : Elliptical Machine Exercise Tips

January 18th, 2010 | by admin |

Elliptical workout machines focus on leg muscles and the lower body, including the quads, calf muscles and hamstrings. Better understand this workout machine with these tips from an experienced personal trainer in this free video on fitness and exercises.

Expert: Aaron Hill
Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

Duration : 0:1:54


Technorati Tags: , , , , , , , , , ,

  1. 22 Responses to “Fitness & Weight Training Exercises : Elliptical Machine Exercise Tips”

  2. By johnnygee2007 on Jan 18, 2010 | Reply

    uuuhhhh…. Chicken …
    uuuhhhh…. Chicken Little legs… Uuuhhhh

  3. By SledgeHammer15 on Jan 18, 2010 | Reply

    LO-UHHH-L
    LO-UHHH-L

  4. By MrViolentlyHappy on Jan 18, 2010 | Reply

    Yeah, you’re right. …
    Yeah, you’re right. I was just being an asshole. I poke fun at myself too.

  5. By originaldeadman1190 on Jan 18, 2010 | Reply

    why are u people …
    why are u people making fun of him? Some people get nervous in front of cameras, some people have speech impediments, and some people just feel uncomfortable in front of cameras.

  6. By originaldeadman1190 on Jan 18, 2010 | Reply

    Some people are …
    Some people are nervous when theyre on camera. You know that, right?

  7. By MrViolentlyHappy on Jan 18, 2010 | Reply

    He …
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  8. By shotonq on Jan 18, 2010 | Reply

    i luhhhhhhv you!
    i luhhhhhhv you!

  9. By shotonq on Jan 18, 2010 | Reply

    i cant uhhhhh stand …
    i cant uhhhhh stand all the uhhhhs!!

  10. By LueRene on Jan 18, 2010 | Reply

    aaaaaaahhhhhhhhhhhh …
    aaaaaaahhhhhhhhhhhh people give him a break. aaaaaaaaaahhhhhhhh he was aaaaaaaaaaahhhhhhhhhh nervous…

  11. By sugarstar123 on Jan 18, 2010 | Reply

    ahhhhh i am ahhh …
    ahhhhh i am ahhh britney’s brother ahhhh

  12. By cooldudethegreatspy on Jan 18, 2010 | Reply

    ahhhhhhhhhhhhh this …
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  13. By cooldudethegreatspy on Jan 18, 2010 | Reply

    aaahhhhhhhhhhh this …
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  14. By rosekennedy on Jan 18, 2010 | Reply

    ahhhhhhh
    ahhhhhhh

  15. By andber2008 on Jan 18, 2010 | Reply

    WOW, ahhhhhh ummmmm
    WOW, ahhhhhh ummmmm

  16. By assphincter on Jan 18, 2010 | Reply

    Another …
    Another uhhhhhhhhhhh thing. Why in the uhhhhhhhhhhhhhhhhh is ummmmmmmm this guy explaining about ummmmmmmm these workout umhhhhhhh machines? He has uhhhhhhhhhhhhhhhhh ummmmmmmmmm ummmmm chicken legs!

  17. By assphincter on Jan 18, 2010 | Reply

    This guy needs to …
    This guy needs to be explaining uhhhhhhhhhhhhhhhhh the problem some people have uhhhhhhhhhhhhhhhhhhhhhhhhh when their brain will aaaaaaaaaaahhhhh ummmmmmmmmm ummmmmmmmm forget what uhhhhhhhhhhhhhhhm they were ahhhhhhhhhhhh going to uhhhm say for ahhhhhhhhhhhhhhhhh moment.

  18. By hotbustylatina on Jan 18, 2010 | Reply

    geez this guy …
    geez this guy should not be explaining how to use anything!!! ummm and uhhhh geez

  19. By gettinhogish on Jan 18, 2010 | Reply

    um uh ah um guys uh …
    um uh ah um guys uh um im loosin my mind uhhh

  20. By dhavalpateluk on Jan 18, 2010 | Reply

    aaaaaaaaaaaaaahhh!! …
    aaaaaaaaaaaaaahhh!!!!

  21. By cherfer on Jan 18, 2010 | Reply

    uhhhh…. ummmmm… …
    uhhhh…. ummmmm…..

  22. By cmcil on Jan 18, 2010 | Reply

    aaammmmmmm he could …
    aaammmmmmm he could be our next President. Obama ammmmmmmmmmmms with every speech

  23. By birdhinterlong on Jan 18, 2010 | Reply


    aaaaaaaaaaaaaaaammmmmmmmmmm……………

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