Comments on: Ab Lounge Elite Fitness Machine w/Resistance Bands & 2 DVDs

By: achpKito

achpKito — Thu, 17 Dec 2009 22:17:08 +0000

Hey.. thanx for the …
Hey.. thanx for the information… But ive got one question… do you know if I can get a 6 pack with this thing or should I do another type of exercises????
Thanx once again…

By: projectpat2

projectpat2 — Thu, 17 Dec 2009 22:17:08 +0000

I have this thing, …
I have this thing, if your really one see some results do like 3 sets of 30 with about a 1-2 min rest in between. If you can only do like 20 or less then do 3 sets of that the same way and keep working your way up to higher numbers. Dont forget tho no matter how much you work your stomach muscles out you wont get rid of like 90% of that belly fat unless you do cardio. This will only make your core stronger.

By: mellh3rmoso

mellh3rmoso — Thu, 17 Dec 2009 22:17:08 +0000

goodluck buddy
goodluck buddy

By: person2333512

person2333512 — Thu, 17 Dec 2009 22:17:08 +0000

dont count your …
dont count your repititions and do as many as you can, you will find you do more and progress faster

By: beatngo710

beatngo710 — Thu, 17 Dec 2009 22:17:08 +0000

I’ve just recently …
I’ve just recently found this in the bottom floor of my house, forgot we had got it about 4 years ago lol, and I’m thinking of trying it out to lose some weight and get a tighter stomach. I hope it works like everyone says it does. Wish me luck!!!!

By: lpercenter

lpercenter — Thu, 17 Dec 2009 22:17:08 +0000

I just picked one …
I just picked one up 2 days ago at a garage sale. I’m gonna get a pull up bar too and that should be enough to get me in shape for the summer. I can only do 20 at the moment, but I do several reps over the course of the day. Have you noticed results yet? Do you only do one set of 25 in a day?

By: bigedd2008

bigedd2008 — Thu, 17 Dec 2009 22:17:08 +0000

i got mine free and …
i got mine free and im only doing 25 per day at the moment as ive only just got it

By: Varcina

Varcina — Thu, 17 Dec 2009 22:17:08 +0000

The Ab Lounge does …
The Ab Lounge does work. I got it when it first came out. I tried it for a long time and made my ab’s real hard and big. I liked it so much I actually got a newer version.

Here’s a secret I learned to make it work better that they don’t show on the video. When you do the exercises on the AB lounge go real slow and be sure to flex your AB’s. You’ll get better results and you’re ab’s will be really hard.

By: Shikyou

Shikyou — Thu, 17 Dec 2009 22:17:08 +0000

You have to do that …
You have to do that really with all ab exercises no matter what, not to the point of not breathing of course! lol

But you must pull in the abs a lil bit to build the muscle in, if you don’t it will build out. so keep that in mind its very important. I had a hard time getting used to it but now its a habbit. actually yo do that with all exercises too to protect the back.

By: highonpsi

highonpsi — Thu, 17 Dec 2009 22:17:08 +0000

if only her pants …
if only her pants were tighter…