http://www.mysecretsanta08.com/exercise-equipment/whats-good-exercise-equipment-for-the-bedridden All about Fitness Fri, 10 Feb 2012 13:07:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.mysecretsanta08.com/exercise-equipment/whats-good-exercise-equipment-for-the-bedridden/comment-page-1#comment-2417 AngelLuv20 Thu, 11 Mar 2010 08:27:59 +0000 http://www.mysecretsanta08.com/exercise-equipment/whats-good-exercise-equipment-for-the-bedridden#comment-2417 Since you are bed ridden you dont want any strenous excersizes, so i would say to do streches while your in the bed to help stregthen the muscles...strech your legsand arms for a few minutes each day.<br><b>References : </b><br> Since you are bed ridden you dont want any strenous excersizes, so i would say to do streches while your in the bed to help stregthen the muscles…strech your legsand arms for a few minutes each day.
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