What’s good exercise equipment for the bedridden?

March 10th, 2010 | by admin |

I am looking for some kind of exercise tool/equipment for someone who can’t get out of bed much. Something to work the arms and legs, nothing bulky or expensive.

Since you are bed ridden you dont want any strenous excersizes, so i would say to do streches while your in the bed to help stregthen the muscles…strech your legsand arms for a few minutes each day.

  1. One Response to “What’s good exercise equipment for the bedridden?”

  2. By AngelLuv20 on Mar 11, 2010 | Reply

    Since you are bed ridden you dont want any strenous excersizes, so i would say to do streches while your in the bed to help stregthen the muscles…strech your legsand arms for a few minutes each day.
    References :

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