What exercise equipment do you recommend?

May 12th, 2010 | by admin |

I plan on exercising and what not this summer.
Plus it’ll give me something to do and keep my mind off of painful things.
So any recommendations for exercise equipment I should buy?
I’m definitely getting a treadmill.
And I want something for crunches and stuff but I don’t know what to buy for that.

Anything else I should look into?

1. a medicine ball is good to enhance most of your exercises such as your crunches
2. I use the perfect push-up and they work very well for sculpting your whole body
3.free weights/a gym membership

  1. 12 Responses to “What exercise equipment do you recommend?”

  2. By yeaboi on May 12, 2010 | Reply

    An eliptical…
    References :

  3. By money macker on May 12, 2010 | Reply

    1. a medicine ball is good to enhance most of your exercises such as your crunches
    2. I use the perfect push-up and they work very well for sculpting your whole body
    3.free weights/a gym membership
    References :

  4. By ~!~lindzz~!~ on May 12, 2010 | Reply

    trampolines are fun!!

    Like a few weeeks ago, i was SO angry, you don’t even wanna know how furious mad i was.

    so i went outside to bounce on the trampoline, & after it, i felt fine!! i also lost a lil belly fat.
    References :

  5. By Micah on May 12, 2010 | Reply

    there are actually many things you can do with your body that are sometimes even better than using machines. i know this for a fact when doing ab workouts. if you look into this you will be surpised at just how many different techniques there are, and you will save money in the process.
    References :

  6. By Paul H on May 12, 2010 | Reply

    it depends if you are buff and getting stronger or if you are fat and trying to lose wait…… fat:treadmill it wont put stress on you’re fat and you can lose a few pounds buff:dung-bells or anything that involves lifting
    References :

  7. By Lizardbells on May 12, 2010 | Reply

    dont get a treadmill they get boring after a while…
    i would get an elliptical they are way funner and work more muscles..

    i dont know about crunches.. but if your young wii fit is really fun and they have good excersizes on it
    References :

  8. By Achilles on May 12, 2010 | Reply

    You’ve almost all of the basics covered. A set of interchangeable dumbbells would make for a more complete home gym. Hit the web, library or bookstores to find out more information on the topic, e.g. routines and diet.
    References :

  9. By Ana on May 12, 2010 | Reply

    a big weider weight set you can get it at sam’s club, my parents also have a personal trainer he’s really good. they also use the set a lot my mom lost 70 pounds in about 6 months
    References :

  10. By Kattey M on May 12, 2010 | Reply

    well i have a exercising mushie and u should get a treadmill and like get a bar that goes right above ur door and u can Bench like every time u get up like do a few of those and get a what is it called…well get a wait set! that’s what i have and i use it all day plus if you go to school keep doing like push-ups and etc…(if you are in middle school try to go to wait lifting k that what i do) oh i forgot something when ever you just ate you should either go on a walk or do some cruches or somthing it’ll burn some cailores
    References :
    heathe chanel

  11. By Evelynn on May 12, 2010 | Reply

    Well, personally I think you should look up Tai Chi because I hear it is really relaxing and gets your mind off painful things. I’m not too sure there is equipment for it though.

    Also, you could get a Wii Fit. I have one and it’s great! You exercise while having lots of fun.

    Here are some other things:
    -Ab Lounge
    -Home Gym
    -Dumbbells
    -Rowers
    -stationary bikes
    -elliptical (one of my favorite, besides Wii Fit)
    References :

  12. By swimdude4158 on May 12, 2010 | Reply

    If your looking to do some cardio and lose some weight an elliptical machine will burn calories almost twice as fast as a treadmill. Also, an elliptical machine works your abs, unlike a treadmill.

    If your looking to build some muscle, get yourself a bench press/preacher curl combo, or if your serious, a cage that will have some pulley attachments. Gold’s Gym makes some really good weight lifting stuff, and Proform or Horizon makes some really good cardio equipment.

    As far as abs go, you can get yourself a decline ab bench, or a mat and do some crunches on the floor. There arnt any machines out there thatl’l work better than that.
    References :
    Exercise science major
    Sports retail associate

  13. By Carol T. on May 13, 2010 | Reply

    Have you considered indoor rowing? It works out your whole body, including your stomach muscles. Rowing burns more calories than a treadmill does for the same amount of time you are working out. If you try the Concept2 indoor rowing machine, you get a great product at a reasonable cost.
    References :
    http://www.concept2.com

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