Using Basic Exercise Equipment : Biceps & Triceps Exercises With Resistance Bands
March 27th, 2010 | by admin |
Resistance bands are useful in exercising biceps and triceps muscles. Strengthen the arms with tips from a personal trainer in this free video on basic exercise equipment.
Expert: Tina Anderson
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park.
Filmmaker: Nili Nathan
Duration : 0:2:19
One Response to “Using Basic Exercise Equipment : Biceps & Triceps Exercises With Resistance Bands”
By nitropshyco on Mar 27, 2010 | Reply
is it possible to …
is it possible to bulk up on resistance bands??