Exercise Tips : Beginner Pilates Exercise Equipment
December 25th, 2009 | by admin |
For Pilates beginners, the equipment that is the most useful is a thick mat, an exercise ball and weights. Use weights to tighten and tone abdominal muscles with help from a certified personal trainer in this free video on Pilates exercise equipment.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
Duration : 0:1:54
23 Responses to “Exercise Tips : Beginner Pilates Exercise Equipment”
By outcastization2 on Dec 25, 2009 | Reply
Well if youre stuck …
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By wiferunt on Dec 25, 2009 | Reply
Are you expecting a …
Are you expecting a beginner to be able to maintain alignment and control with that ball exercise??!! I think not.
By panjabiwarrior on Dec 25, 2009 | Reply
rubbish!
rubbish!
By DetroitPC313 on Dec 25, 2009 | Reply
me 2
me 2
By DetroitPC313 on Dec 25, 2009 | Reply
sexy as fuck
sexy as fuck
By jdnesbeth27 on Dec 25, 2009 | Reply
LoL
LoL
By twistedviewlabs on Dec 25, 2009 | Reply
a) she’s the reason …
a) she’s the reason life needs a mute button
b) she’d be better with something stuffed in her mouth as to not permit her to talk.
c) looks fun? so let’s see…what happens if you screw someone on that ball? is it a better work out? i think so.
d) she probably use those weights as sex toys.
By aquafishsoup on Dec 25, 2009 | Reply
tan machine user
tan machine user
By trashytomato778 on Dec 25, 2009 | Reply
agreed, so milfy …
agreed, so milfy though
By trashytomato778 on Dec 25, 2009 | Reply
milf
milf
By Glass0fwat3r on Dec 25, 2009 | Reply
take your shirt off …
take your shirt off already!
By TheOneAndOnly699 on Dec 25, 2009 | Reply
12TH!!!
12TH!!!
By ARMOREDFALLOUT3SOLID on Dec 25, 2009 | Reply
CAN I SEE YOUR …
CAN I SEE YOUR BOOBS YOUNG LADY!!!!
woops sry.
By LiveMessage on Dec 25, 2009 | Reply
but dont say …
but dont say pilates anymore.
By LiveMessage on Dec 25, 2009 | Reply
I would like to …
I would like to extend into her.
By Onlinehacker2themax on Dec 25, 2009 | Reply
why is she making …
why is she making noise when using 3 pound weights?
By TheRicher14 on Dec 25, 2009 | Reply
your hot thats y …
your hot thats y i’m watching this video XD
By patrickskateboarder8 on Dec 25, 2009 | Reply
i think house hold …
i think house hold hacker is better well yall are both good
By diego074 on Dec 25, 2009 | Reply
who cares ur first
who cares ur first
By callmelorii on Dec 25, 2009 | Reply
4thXD
4thXD
By thalliumproductions on Dec 25, 2009 | Reply
your hot !!!
your hot !!!
By masonMS08 on Dec 25, 2009 | Reply
shes fit!!
shes fit!!
By mickvandert on Dec 25, 2009 | Reply
first!!
first!!