Archive for the ‘workout equipment’ Category
Thursday, April 15th, 2010
please my doughter really wants to be thin and flexible also she has asthma
Some kids are skinnier and more flexible than others. At ten I couldn't touch my toes, and my best friend could twist like a noodle. Not everybody has natural 180 degree turn out. She needs to stretch ...
Posted in workout equipment | 3 Comments »
Tuesday, April 13th, 2010
Question from my 18-year-old son. He has two sets of dumbbells, each different weights, as well as the Perfect Pushup. What other equipment should he get for a strong upper body? Also, he would like some ideas for a good workout routine. Thanks in advance for ...
Posted in workout equipment | 4 Comments »
Sunday, April 11th, 2010
I don't have any exercise equipment and was wondering what the best way to get ab muscle is?
You and a friend-lie on your back,have your friend stand over you( with his chest facing your feet),lift your legs six inches off the ground,then kick your feet into his/her chest (have your ...
Posted in workout equipment | 5 Comments »
Friday, April 9th, 2010
And something that isn't too expensive
get some of these and ur set for some fat burning workouts
-dumbbells
-jump rope
-pull up bar
-resistant band
and u dont even need all of them
Posted in workout equipment | 2 Comments »
Wednesday, April 7th, 2010
I just see all these informercials, and wonder if their stuff really works.
I have to say that one of the BEST investments I've EVER made as far as purchasing workout equipment has been the following:
1.) The AB Doer - I swear, I could've starred in an infomercial for this!! ...
Posted in workout equipment | 4 Comments »
Monday, April 5th, 2010
i am trying to lose 10 pounds before i go to vegas and its a lil short notice lol, but i wanna look good, any diets, work out plans that can help?
I thought for years that it was impossible to lose weight without starving, following a strict diet or going ...
Posted in workout equipment | 1 Comment »
Monday, April 5th, 2010
An overview on what equipment you need to start and get results from the P90X workout. Resistance Bands vs. Free weights, pullup bar, pushup stands, etc. For anyone wondering what they need to get to successfully complete P90X!! For more info visit www.webfit40.comDuration : 0:10:21
Posted in workout equipment | 6 Comments »
Saturday, April 3rd, 2010
Hi, I've recently been seeing an add on the TV about a workout equipment that gets hanged on the door, and it's basically some strings that when you hold them and you punch against them, it helps make your arm stronger (or punch stronger). from the Adds I also understand ...
Posted in workout equipment | 1 Comment »
Friday, April 2nd, 2010
The proper way to use a rowing machine as a beginner is to sit up straight, have the knees slightly bent, keep the shoulders back, pay attention to breathing and do 15 to 20 repetitions at a low weight. Use a rowing machine to its full capacity with advice from ...
Posted in workout equipment | 1 Comment »
Thursday, April 1st, 2010
i joined a gym and want results fast
Results don't come too fast. If they did, everyone would be motivated and the U.S. wouldn't be facing an obesity epidemic.
The best equipment? A sidewalk and your shoes, combined with your will to WORK to lose weight. Unfortunately, ...
Posted in workout equipment | 8 Comments »