Archive for the ‘workout equipment’ Category
Tuesday, April 27th, 2010
I am interested in buying the P90x workout system but Its not clear if I would need additional equipment.
I've seen pull up bars, bands, free weights and mini home gyms in some youtube videos and I don't have those things.
Will I need them?
Thanks In Advance.
I'm about half done the ...
Posted in workout equipment | 3 Comments »
Sunday, April 25th, 2010
No no no, sex is not a sport. Really, how can anyone still believe that misconception nowadays. Sex is only burning energy but hardly any calories. So sex is just a waste of good energy (but fun nonethless).
There lots of exercise you could do without any equipment. Starting from basic ...
Posted in workout equipment | 8 Comments »
Friday, April 23rd, 2010
Is there a certain machine I could buy or type of equipment thta would help reach my goal of doing a full split?
Exercise equipment is not necessary and not particularly helpful. First off, when you are stretching, please do *not* bounce. It risks tearing muscle fibers instead of ...
Posted in workout equipment | 8 Comments »
Wednesday, April 21st, 2010
I am looking to purchase my first piece of home gym equipment. I can only spare about $150 right now, so my options are pretty limited. I am hoping to find something that will work more than just one target area. If need be, abs and lower ...
Posted in workout equipment | 2 Comments »
Monday, April 19th, 2010
I'm trying to workout my deltoids without any equipment due to my gym closing down such. I do have 15 pound dumbbells though but they seem a tad heavy for very effective laterals.
Is there anything I could do besides Diamond push-ups? .-.
try this: do ten push ups then get ...
Posted in workout equipment | 1 Comment »
Saturday, April 17th, 2010
Im looking to get in shape to be a good mma fighter, what workouts can i do without equipment? Are there any good websites for this stuff? Thanks.
Look into body weight exercises.
Top two guys I know on the subject are Matt Furey and Ross Enamait. I've got videos from ...
Posted in workout equipment | 5 Comments »
Thursday, April 15th, 2010
please my doughter really wants to be thin and flexible also she has asthma
Some kids are skinnier and more flexible than others. At ten I couldn't touch my toes, and my best friend could twist like a noodle. Not everybody has natural 180 degree turn out. She needs to stretch ...
Posted in workout equipment | 3 Comments »
Tuesday, April 13th, 2010
Question from my 18-year-old son. He has two sets of dumbbells, each different weights, as well as the Perfect Pushup. What other equipment should he get for a strong upper body? Also, he would like some ideas for a good workout routine. Thanks in advance for ...
Posted in workout equipment | 4 Comments »
Sunday, April 11th, 2010
I don't have any exercise equipment and was wondering what the best way to get ab muscle is?
You and a friend-lie on your back,have your friend stand over you( with his chest facing your feet),lift your legs six inches off the ground,then kick your feet into his/her chest (have your ...
Posted in workout equipment | 5 Comments »
Friday, April 9th, 2010
And something that isn't too expensive
get some of these and ur set for some fat burning workouts
-dumbbells
-jump rope
-pull up bar
-resistant band
and u dont even need all of them
Posted in workout equipment | 2 Comments »