Archive for the ‘workout equipment’ Category
Wednesday, March 10th, 2010
im really short like 4'9 and i weight about 130! i know its alot for my height and i really wanna loose it but its hard! any tips??
run? no you're probably out of shape. first start stretching every night before you go to bed, and do 20 crunches. ...
Posted in workout equipment | 7 Comments »
Tuesday, March 9th, 2010
firstly...lower your body fat % as most people have nice abs naturally just have too much fat covering them - diet or excersise more or a combination, whatever you like to do. At the same time do 50-100 crunches a day building it up, also try the plank and one ...
Posted in workout equipment | 11 Comments »
Monday, March 8th, 2010
Fitness 485 is Griffith University Gym where I do my daily weight training, it was located at Griffith Nathan and Mt Gravatt Campus, Brisbane, Australia. Fitness485 [griffith university]
Fitness 485 is open to University students and staff as well as the local community. Both fitness centres are fully equipped with ...
Posted in workout equipment | 9 Comments »
Saturday, March 6th, 2010
i need really good tips on how i can tone my body.
oh yeah to all of you mean people i'm 5'9 156lbs
Functional fitness is probably the best way to get your body in shape. It doesn't use equipment so you can do it anywhere and it carries over to ...
Posted in workout equipment | 4 Comments »
Friday, March 5th, 2010
Greenfields is dynamic adult fitness equipment designed for outdoor use in public parks. Its unique designs and exceptional durability give users a fantastic workout without the cost of a gym for years to come.Duration : 0:1:27
Posted in workout equipment | No Comments »
Friday, March 5th, 2010
Jogging, Sit ups, Push ups, downhill push ups, uphill sit ups, planks, jump rope, swimming, lunges, etc....
Posted in workout equipment | 3 Comments »
Tuesday, March 2nd, 2010
run up and down stairs. really works out your calves
Posted in workout equipment | 12 Comments »
Tuesday, March 2nd, 2010
For More Info or to Buy Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//www.hsn.com/cnt/prod/default.aspx%3Fpfid%3D408422&afsrc=1&sourceid=youtube&cm_mmc=advsvc*youtube*na*408422
Get a powerful low-impact, total-body workout with the Tony Little Gazelle Sprintmaster Elite with 5 Workout DVDs. The Gazelle works your arms, legs and everything in between for overall...
Prices shown on the previously recorded video may not represent the current price. View hsn.com ...
Posted in workout equipment | 1 Comment »
Sunday, February 28th, 2010
I've seen infomercials of like "the bean" and "the ab chair" but what is the best equipment to give me a flat stomach quicker? Or what video would be good to use? (I don't plan on spending more than 80dollars.)
OMG! Ablounge ( my friend uses it and wow )
Posted in workout equipment | 6 Comments »
Saturday, February 27th, 2010
Innovative multiplanar low impact cardio fitness equipment for toning glute, core and lower body muscles with high calorie burning exercise.Duration : 0:0:49
Posted in workout equipment | 10 Comments »