Archive for the ‘workout equipment’ Category

How can I workout without a gym membership or workout equipment?

Wednesday, May 16th, 2012

I am 14 years old and have an end of the year pool party. I am in pretty good shape, but because I am not able to workout like I once could I want to know how I can workout without any equipment. Pushups, setups, jogging, etc. Being in shape I'm ...

what is the best workout equipment is best to just workout?

Friday, February 3rd, 2012

I'm looking for something I can do cardio.. treadmill or elliptical? or what ? suggestions please. looking to get something to benefit me well has a birthday present and it's difficult to diet when my family isn't cooperative and willing to get a better selection of healthier foods. Like they just don't ...

What are good exercises to workout my abs and arms without equipment?

Wednesday, January 18th, 2012

I want to start working out my arms and arms but I can't find any good workouts. I don't have any workout equipment, weights, etc. and I don't plan on buying any. Can you please give me some workouts that aren't just crunches/sit-ups or push-ups. Can you also include how ...

What workout equipment can I try?

Tuesday, January 10th, 2012

Ive tried a bunch of different workout equipments, but I never stick with anything because it becomes boring. Does anybody have advice on what they use. I need some thing that is fun and easy to use, so that i stick with it. I am not looking to gain muscles ...

What is the most hardest workout without any equipment?

Thursday, November 24th, 2011

So yeah is there any hard workouts that is very effective that can help me build muscle. I don't have any equipment. No weights or a pull up bar. I got nothing. The Prison Workout: A Total Body Exercise Routine Some prison inmates have nothing but a sink, a toilet, their bed, ...

How can I tone my stomach without doing sit-ups or using workout equipment?

Wednesday, November 16th, 2011

I need to lose a little weight on my belly, but I tend to get really bad neck pains when I do sit-ups. I don't have any workout machines or anything. I just need a few workouts or something to tone my stomach area. Cheers! : ) Try beginners Pilate's. they ...

Ab Workouts For Women Without Equipment

Saturday, November 12th, 2011

Ab Workouts For Women Without Equipment. http://www.trainwithjenntv.com Jenn Aguirre created an at home ab workout for women without equipment that is guaranteed to get you a flatter belly. http://www.trainwithjenntv.comDuration : 0:5:35

what kind of workout equipment do they have at the average gym that works out your abs?

Monday, November 7th, 2011

going to be joining a gym soon. I was wondering what kind of equipment they offer at an average gym thats good for ab workouts?? first you dont need a gym to get a great ab workout. but, since you asked a decline bench with foot locks - killer a wheel with ...

How should I be using the Workout equipment for the best results?

Wednesday, October 26th, 2011

I’m trying to get a good work out. I go to a very small gym there isn’t a lot of work out machines. There is a treadmill, Bike, single weights, Weight machine. I’m trying to lose like 10 pounds in one month. I just need to know what kinds of ...

No Equipment Full Body Workout (Circuit Training)

Saturday, October 15th, 2011

http://www.honolulupersonaltrainer.com Circuit training is a quick, effective way to get a full body, fat burning, muscle building workout. This workout requires no equipment, a very small amount of space, and I have included variations for all fitness levels from beginner to advanced. Remember to push yourself!Duration : 0:6:18